Re-Parenting Your Inner Child Meditation For Parents

Your young seedlings need nothing more than to be seen, heard, and felt within all of their wild, messy, ecstatic beauty. Just like you needed as a child. Here, we hold space for all of your needs that weren't met as a child, so we can break the cycle of generational trauma, and parent from a regulated, expressive, and embodied place.

Learn the emotional impact that your childhood had on you, so you can explore the questions, memories, and triggers that arise from your child's behavior, leading you to feel activated amid a toddler tantrum or your child's wild and free behavior that you weren't safe to express when you were their age, with big emotions and an even bigger heart.

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