Guided Meditations for Mantras

4.7guided•3 min

You Are Loved: A Short Song Meditation

Malka Russell

4.8guided•17 min

Shining Solar Plexus Meditation

Danielle Walls

4.8guided•9 min

Cultivate Energy For Giving

Whitney Durrant E-RYT

4.8guided•24 min

Remembering Your True Nature

Danielle Walls

4.7guided•10 min

10-Minute Mantra To Calm The Mind

Lynz Brierley

5guided•4 min

Embracing The Whole Self Affirmations

Halley Miglietta

5guided•4 min

Abundance And Money: Daily Affirmations

Angelina M.

4.8guided•15 min

We Are Connected

Annie

4.8guided•9 min

Dream Seeding Practice

Eric Spirko

4.8guided•16 min

Loving-Kindness Towards Self

Wild Heart Meditation Center

5guided•20 min

Calm Ease Meditation

Maria McNeal

5guided•9 min

5-4-3-2-1 Shanti

Dr MJ Ong PhD

5guided•16 min

Perhaps

Alon Ferency

4.7guided•7 min

So Hum

Carmen Foon

5guided•13 min

From Numb To Grounded: A Gentle Nervous System Reset

Norma Serena Hogan

5guided•18 min

Inner Connection Mantra Meditation

Annabelle

5guided•7 min•

Ananda Shanti (Sound Meditation)

Alicia Mott-Comitto

4.9guided•5 min

Source Creator - Mantra Meditation

Embody Nadora

5guided•11 min

I Am Divine Love

Amanda Field

4.8guided•15 min

Be Still And Know That I Am God

Joey Hayes

4.8guided•23 min

Empathy Mantra Meditation For Being Empathetic

Morning Person

4.8guided•7 min

Mindfulness Mantra: May My Family Experience Peace (Vocal)

Rev. Khalfani Now

4.8guided•18 min

Affirmation - I Am My Own Safe Space

Sara Packard (She/Her/Hers)

4.7guided•9 min

I Break Free: A Meditation For Empowerment & Freedom

Our Healing Space

4.8guided•10 min

Kindness Affirmations

Hannah Goldbaum

4.6guided•7 min

Be Here & Now

Gretchen Schutte

4.9guided•12 min

Aligning With The Elements: Fire

Aura Garver

5guided•20 min•

I Am Worthy | Powerful Self-Love Affirmations | Self-Esteem

Parull Tewari

4.6guided•6 min

Grounding In The Present Moment

DJ Burr

4.7guided•20 min

Heart Chakra Healing Meditation For Self-Love & Compassion

Teale Moon

4.6guided•3 min

Ten Steps To Peace (Overcome Intrusive Thoughts)

Andrea Skitch

4.6guided•21 min

Aligning To Your Authenticity

Matt Landsiedel

4.6guided•12 min

Simple Meditation For Sleep

John Clarke, LPCC

4.7guided•55 min

Rest And Reset Sound Bath (1 Hr Version)

Hannah Van Den Thillart

4.6guided•16 min

Breathing For Calm And Rest

Kelsey

4.7guided•9 min

Dream Sutra — House Of Open Night

Juan Vega (Monk Mode Society)

4.6guided•12 min

Chakra Activation & Healing Beach Journey Meditation

Rikki Van Brackle

4.7guided•22 min

Mahashivratri - Return To Source - The Shiva Reset Day 7

Dishant Sheth

4.7guided•13 min•

Yoga Nidra For Pain Relief: Guided Breathwork & Relaxation

Dr. Justin Ternes

4.6guided•4 min

3 Minutes To Ground

Alice Elizabeth

4.7guided•14 min

The Productivity Flow Meditation

Heather Hayhurst

4.6guided•10 min•

Clearing The Mind: A Calming Water Fountain Meditation

Christian Henwood

4.6guided•22 min

Reconnect With Your Inner Wisdom (No Experience Needed)

Find Your Stillness with Waltraud Hable

4.6guided•20 min

Meditation For Ease And Peace

Kim Hankins

4.6guided•7 min

2026 Alignment: Magic And Miracles

Maggie Taylor

4.7guided•16 min

Radiate Love, Draw All Goodness | Intention Practice

David M Kay

4.7guided•29 min

Release The Need To Be Right

Diana Boskma

4.6guided•4 min

Pranayama Mantra - 5 Min Reset

Lindsey Brown

4.6guided•4 min

Reduce Overwhelm: On The Spot Practice

Beth Kurland, Ph.D.

4.7guided•3 min

The Daily Light 2

Jamie London Wollberg

4.6guided•6 min

The Silent Alchemist: Active Imagination Journey

RM Bodhi

4.6guided•17 min•

Forgiveness & Healing Meditation

Christian Henwood

4.6guided•8 min

Guided Breathwork | Anchoring Into Values (8 Minutes)

Christina Mattison

4.6guided•8 min

Calm-Ease: Meditation For Inner Stillness And Focus

Shiri Macri

4.6guided•10 min

Grounding Meditation For Overwhelm And Anxiety

Kim Setteducati-Mann

4.6guided•10 min

Calming Mindfulness In Nature

Ann Lund

4.6guided•14 min

Release Stress & Return To Inner Calm

Osvi DEL MISTERO

4.6guided•6 min

Calm Anxiety With The Breath

Kate Plummer

4.6guided•13 min

Heart Chakra Meditation

Abigail Morrissey

4.5guided•8 min

Midnight Compass: Finding Your Way Back To Rest

Cassandra Bird

4.6guided•6 min

Breathe It In: A 5-Minute Fresh Air Meditation

Tonya Phillips

4.6guided•5 min

Support For Change: A Grounding Breath Practice

Meg Gold

4.6guided•20 min

Vishuddha (Throat) Chakra Yoga Nidra

Ayesha Samji

4.6guided•7 min

The Return: Finding Calm In The Chaos

Sara Cousineau

4.6guided•9 min

Getting Out Of Overwhelm At Work

Vuyo Mthetho

4.5guided•15 min

Self-Compassion & Loving Kindness

Laura Yates

4.5guided•6 min

Easy Bedtime Meditation To Wind Down

Dr. Samin Gokcekus

4.6guided•14 min

Shakti Energy And The Creative Mindset Meditation

Maria Odense

4.6guided•15 min

One Day At A Time

Gary Burdell

4.6guided•7 min

Ground Down Rise Above Mantra

Jenny Brav

4.5guided•6 min•

Om Meditation

Tranquil Nurturing Space

4.5guided•1 min

1Min Pocket Of Peace: "I Choose Peace Today"

Jen - The Adaptive Yogi

4.6guided•6 min•

Grounded Presence For Composure

Sue Dawson

4.6guided•8 min•

Navratri Day 3: Chandraghanta Courage Meditation

Rajat Kumar Agrawal

4.6guided•9 min•

Morning Light Practice

Jason Wilde

4.6guided•6 min

Crystal Rain Energy Clearing

Nina Taylor-Dunn

4.6guided•3 min•

I Am Breathing In, I Am Breathing Out.

Ian Tucker

4.6guided•11 min

Breathe Yourself Home Meditation

Charlotte Terray

4.5guided•3 min

Morning Meditation

Gena Wattam

4.6guided•6 min

Iridescent Stairway Into Higher Consciousness

Rena Chase

4.5guided•8 min

Inhale Peace And Exhale Calm A Meditation For Relaxation

Whitney Gee

4.5guided•11 min

Relaxing Into Dream Space

Monika Loe

4.5guided•11 min

11-Minute I Am Beautiful Meditation

Kelly Smith

4.5guided•10 min•

Dream Sleep – The Ultimate Sleep Talk-Down

Holly Hall

4.5guided•11 min

Circles Of OM

Gabrielle Boswell

4.5guided•4 min

The Next Right Step: Updated Guided Mantra For Clarity

Olivia de Sousa

4.5guided•11 min•

Awakening To Possibility - The Light Beyond The Illusion

Jeffrey Eisen

4.5guided•23 min•

Surrender To Healing Sleep

Jordana Reim

4.5guided•18 min

Midnight Rescue

Norma Serena Hogan

4.5guided•7 min

Sacral Chakra Meditation For Soothing Emotions

Michelle Morrison

4.5guided•18 min

Blue Flame Energy Clearing

Nina Taylor-Dunn

4.5guided•482 min

Manifest Miracles And Abundance While You Sleep - 8 Hours

Olivia de Sousa

4.5guided•9 min

Om Tare Tuttare Ture Soha - Mantra With Lindsay

Lindsay Schroeder

4.5guided•15 min

Creating Your Ideal Day

Ciara Conlon

4.5guided•18 min•

Blessing Our Body Through The Elements Earth Water Air Fire

Lynn Fraser

4.5guided•27 min

Rejuvenating Yoga Nidra For Deep Rest And Healing

Silvana Santos Yoga

4.5guided•6 min

Whispers Of The Sage: Yoga Nidra With Mantra

Mohua Sengupta

4.5guided•1 min

Inward

Kendra Young

4.5guided•22 min

Peace Of Mind In Troubled TImes - Part Two

George Stephen Renfrey

4.5guided•15 min

A Meditation For March: Letting Go And Making Space

Pen Turnbull

4.5guided•3 min

The Art Of Noticing

Adam Hendrix

4.5guided•20 min

Surrender Meditation: What We Resist Persists

Steven Hick

4.5guided•9 min•

Navratri Day 2: Brahmacharini Patience Meditation

Rajat Kumar Agrawal

4.5guided•32 min

Time For You Relaxation Meditation

Yvonne Adele

4.5guided•493 min

8 Hour Reiki Protection And Deep Rest With Cho Ku Rei

Ian Tucker

4.4guided•5 min

5 Min Mantra Meditation To Find Inner Peace And Clarity

Fang Wei

4.5guided•9 min

Heart Opening Meditation

Brandt Passalacqua

4.5guided•6 min

Relaxation Practice

James Hyland

4.5guided•13 min

Uplift Your Energy

Ann Ball

4.4guided•5 min•

5-Minute Stoic Gratitude Before Sleep

Jon Brooks

4.4guided•5 min•

The River Of Time: A Stoic Sleep Meditation

Jon Brooks

4.5guided•22 min

Tara Practice With 108 Recitations Of The Green Tara Mantra

Lauren McElroy

4.5guided•9 min•

Sacred OM Mantra: Breathe, Chant, Be

Juli Hammersley

4.5guided•3 min

When The Mind Feels Busy

Rowena Reid

4.5guided•6 min

May I Be Well

Dreamwalkers Meditations ⏐ Tyler Boyle

4.5guided•4 min

Guiding Through Anger: A Parent's Meditation

Ashley Radzat

4.4guided•20 min

Alchemising Fear Into Courage And Love

Jeremiah Hoeft

4.5guided•33 min

Mindfulness Meditation: Release Your Mind, Relax Your Heart

Marcus Goldhaber

4.5guided•11 min

Creating Your Dream Life - With Love And Awareness

Maria Kozak

4.4guided•7 min•

Morning Positive Attitude

Nathan Williams

4.5guided•10 min

Embodying Joy And Play

Kim Massale

4.5guided•11 min

Daily Mantra - I Am A Beautiful Being Of Light

Collective Karma Meditation

4.5guided•18 min

Body Appreciation Meditation

Emma Jacobs

4.5guided•12 min•

Experience Deep Connection With Loving Kindness

Katharine Chestnut

4.5guided•8 min

Mantra Of Love: Calm Your Mind, Open Your Heart

Lian Xavier

4.5guided•4 min

3-Minute Mindful Breathing Practice

Arianna Pienaar

4.5guided•6 min

1 - Beginners' Breath Meditation

Ali Mills

4.5guided•6 min•

Fire Of Truth: Blue Flame Activation

Caylin White

4.5guided•12 min

Empowered For Birth Meditation

Kelly Smith

4.5guided•17 min

Ajapa Japa Stage 3

Jeanette van Wyk

4.4guided•4 min

Grounding Meditation

Dana Domingo

4.3guided•4 min

Winding Down For Sleep

Dr. Samin Gokcekus

4.5guided•20 min

It's Time To Sleep

Karen Tulloch

4.5guided•7 min

What Is It I Feel In This Moment? Five Mins With Curiosity

Samantha Swan

4.5guided•19 min

Cultivate Gratitude | ASMR | Soft Spoken | With Music

Stella Vida

4.5guided•21 min

Divine Stillness: A Mantra Journey To Inner Peace

plantedshala

4.5guided•11 min

Rooted In Safety

Emily Dux

4.5guided•1 min

60-Second Mantra To Awaken Creative Power

John Jenkinson

4.4guided•12 min

Bedtime Stretch

Jess Wester

4.5guided•24 min

Complete Chakra Healing: Balance, Strength & Inner Harmony

Ami Elsius

4.5guided•6 min

Grounding Series: Jaya Mata Kali Mantra

Green Lotus Studios

4.5guided•5 min

Practice Noticing When You Can't Stop Thinking

Stephen Nock

4.5guided•8 min

Harmonising The Yin And Yang To Create Unity

Joanne Spiller

4.5guided•8 min•

Navratri Day 4: Kushmanda Positive Energy Meditation

Rajat Kumar Agrawal

4.5guided•7 min

The Hanged Man Mantras

Kerry Aguero

4.5guided•5 min

Ten Worthy Beliefs

Lacy Young

4.4guided•9 min

Focus & Follow Through: Get In The Zone

Suze Yalof Schwartz

4.5guided•9 min•

Recalibrate To Silence - Mantra Practice & Ritual

Mariah Marshall

4.5guided•8 min•

Navratri Day 8: Mahagauri Peace Meditation

Rajat Kumar Agrawal

4.4guided•6 min

Blessing Of The Five Elements

Bronwyn Ayla

4.5guided•10 min

Somatic Sat Nam

Scott Hutchison-McDade

4.5guided•32 min

Your Light Changes The World!

Alex Bynum

4.4guided•9 min•

Sanctuary

Dorothy Zennuriye Juno

4.5guided•11 min

Ocean Breathing And Visualization For Relaxation

Delaney Word

4.5guided•10 min

So Hum Meditation For Quieting Mental Chatter

Maria McNeal

4.5guided•8 min

Breathing Self-Compassion - Compassion, Love, Forgiveness

Hang Bui

4.4guided•7 min

Morning Anxiety Relief

Kayla - Mind Over Endo Pain

4.5guided•5 min

Innovation And Invention

Amanda Price

4.5guided•23 min

Grounding & Centering "Gam" Mantra Meditation

Maria Colina

4.5guided•11 min

Meditation For Your Sign: Taurus

Becky Baker

4.4guided•8 min

Today Still Holds What You Need: A Meditation For Letting Go

Tonya Phillips

4.4guided•21 min

Grounding Meditation - Yoga Nidra Root Chakra

Ayesha Samji

4.4guided•19 min

MA 70 Addiction Recovery Meditation

Phra Nicholas Thanissaro

4.4guided•23 min

Yoga Nidra For Nervous System Healing

Valerie Lundgren

4.4guided•16 min•

Calming The Mind For Sleep

Julianne Arce

4.4guided•19 min

Chakra Clearing Meditation - Heart Chakra

Rev Lee Wolak

4.4guided•7 min•

Heart Chakra Meditation

Debbie Lucas

4.4guided•17 min•

Mindful Walking Meditation To Reduce Stress And Anxiety

Violetta Znorkowski

4.4guided•6 min

Mind Racing? Slow Down Your Mind For Sleep

Nathaly Chow Lan/ Simply Yoga with Nathaly

4.4guided•3 min

I Love Myself, I Trust Myself

Caitlin Lee

guided•239 min•

Lam – Extended Overnight Mantra (Grounding & Stability)

Monika Loe

guided•9 min

Renewal → A Prayer/Mantra For Restoration

Erica Stone

guided•6 min•

My Body Is My Spaceship

Yura Sapi

guided•5 min•

Soothe Your Soul

James Hyland

guided•22 min

Empowered Voice Flow -Voice Exercises For Self-Assurance

Eugenia Sotnik

guided•3 min

The Daily Light 12

Jamie London Wollberg

4.3guided•12 min

Mindful Walking Meditation

Kati

4guided•28 min•

Yoga Nidra For Stress & Anxiety

Christine Michelle

guided•6 min

Introduction To Three Minute Mantra Meditation

Andy LeBlanc

guided•9 min•

Self Love Practice With Sound Healing

Julian Guderley

guided•29 min•

Guided Practice Introducing & Chanting Gaṁ To Clear The Path

Monika Loe

guided•27 min

Stillness And Self-Love

DeAnna Houston

guided•26 min

Chakra Alignment

DeAnna Houston

guided•28 min

Yoga Nidra: Deep Rest

DeAnna Houston

4guided•11 min

Meditation Journey - Edges, Breath, And Oneness

Susan Verity

guided•33 min

Introduction To Meditation #29 - Removing The Scaffolding

Mark White Lotus

guided•5 min

You Are Safe

Karima

guided•27 min

Letting Go: A Meditation For Renewal

DeAnna Houston

guided•6 min

Day 3 · Release Anxiety Gently: Calm In Chaos

Yulisa Saf

guided•7 min

Meditation For People Who Say That They Can't Meditate

Louise Vaubell (nee Appleton)

guided•46 min

Introduction To Meditation #25 Loving Kindness

Mark White Lotus

guided•10 min•

639 Hz Meditation For Connection, Communication And Peace

Heart Resonance

guided•54 min

Introduction To Meditation #20 Equanimity - Welcoming

Mark White Lotus

guided•53 min

Introduction To Chanting Meditation Session5- Body Awareness

Mark White Lotus

guided•33 min

Elemental Healing Journey Through Breath & Dance

Olena Klymenko

guided•63 min

Yoga Nidra Sound Bath

Carrie Joy

guided•3 min

The Daily Light 23

Jamie London Wollberg

guided•3 min

The Daily Light 12

Jamie London Wollberg

guided•22 min

Empowered Voice Flow -Voice Exercises For Self-Assurance

Eugenia Sotnik

4guided•9 min

Akashic Journey: Discover Your Soul Technology!

Angela Cruz

4guided•28 min•

Yoga Nidra For Stress & Anxiety

Christine Michelle

guided•2 min

The Daily Light 6

Jamie London Wollberg

4.3guided•12 min

Mindful Walking Meditation

Kati

guided•5 min•

Soothe Your Soul

James Hyland

guided•6 min

Introduction To Three Minute Mantra Meditation

Andy LeBlanc

guided•23 min

Silent Mantra

DeAnna Houston

4.4guided•6 min

Open Your Heart | Heart Chakra Meditation

Dea Dia Wellbeing - Jessica

3.5guided•4 min

The Daily Light 13

Jamie London Wollberg

guided•17 min•

Heart Chakra Healing Mantra Affirmation Meditation

Jihane Laraichi

guided•20 min

Short Breath Awareness Meditation

Pony Brinkman

guided•30 min

Ocean Of Joy

Jennifer Deiana

4guided•25 min

Sa Ta Na Ma Meditation

DeAnna Houston

guided•13 min

Mantra Meditation (Calm, Relaxed) With Eastern Flute Music

Susie Spinks

guided•10 min

Orange River - Flowing Into Creative Freedom

Deepa Joshi

guided•12 min

Enoughness For Presence

Stephanie Boxerbaum

guided•39 min•

1st Rauhnight: Grounding, Release & Asatoma Mantra Ritual

Monika Loe

guided•26 min

In Question

DeAnna Houston

guided•21 min

Breath & Body Awareness With Ending Times At 10-15-20 Min

Laurie Keig-Morrell

4guided•17 min•

Solar Plexus Chakra Meditation (With Singing Bowl)

Jenna McDonough

guided•54 min

Introduction To Meditation #20 Equanimity - Welcoming

Mark White Lotus

guided•63 min

Yoga Nidra Sound Bath

Carrie Joy

guided•7 min

Meditation For People Who Say That They Can't Meditate

Louise Vaubell (nee Appleton)

guided•10 min•

639 Hz Meditation For Connection, Communication And Peace

Heart Resonance

guided•2 min

The Daily Light 15

Jamie London Wollberg

guided•22 min•

Voice Awakening Immersion

Eugenia Sotnik

guided•12 min•

Into The Garden Of Self Love & Compassion | No Music

Karyeng Valderrama

guided•31 min

Repeated Mantra Meditation - OM - Without Music

Jenna McDonough

guided•33 min

Finding The Strawberry In The Present Moment With Breathing

Monica deMello-Patterson

guided•47 min

Introduction To Meditation Session #18 Equanimity

Mark White Lotus

guided•2 min•

Quiet Meditation

James Hyland

guided•5 min

The Daily Light 26

Jamie London Wollberg

guided•22 min

Silent Gratitude

DeAnna Houston

guided•6 min

Finding Solace From Within

Ashley Lackey

guided•13 min•

The Witnessing Awareness (Sakshi Bhava)

Prerana W

guided•6 min

Mindfulness For Anxiety And Stress

Hang Bui

guided•17 min

Beginner Meditation, Getting Comfortable With Silence

Delina Medhin

guided•28 min•

Om Mantra Meditation

Felicity Lee

guided•15 min

Mantra Meditation For Growth And Insight

Meditation Daily

guided•27 min

Constant Clarity

DeAnna Houston

guided•32 min

Repeated Mantra Meditation - OM - Silence

Jenna McDonough

guided•8 min

Simple Walking Meditation

Mitchell Warnken

guided•27 min

Shanti Vira - Peace, Strength, And Power

DeAnna Houston

guided•18 min

Opening Your Heart

Claudine Birbaum

guided•6 min

The Daily Light 25

Jamie London Wollberg

4.3guided•8 min

Morning Intention Setting – Start Your Day With Clarity

Rebecca Pullem

guided•3 min

The Daily Light 7

Jamie London Wollberg

guided•59 min

1-Hr Walking Meditation - Freedom

Corey Dupree

guided•3 min

The Daily Light 9

Jamie London Wollberg

guided•13 min

Meditation For Anxiety

Susie Spinks

4guided•3 min

Vam – Unlocking Creativity And Joy Through Sound (Talk)

Monika Loe

guided•10 min

Monday Activation 7

Jennifer Maher

4.3guided•6 min

Visualization And Intention Setting For Your Workday

Emily Dux

guided•1 min

Chakra Focus 4: A Posture For Strength And Confidence

Amanda Burbidge

guided•14 min

Inner Connection - A Meditation For Mamas

Libby Nicholaou

guided•14 min

When Everything Feels Too Much

Barbara C. P.

4.4guided•18 min

Be Inspired, Finding Your Role In Life

Laura Saltman

guided•8 min

Sound Breathing

Elly Kace

guided•29 min•

Loving Kindness Meditation

Barbara C. P.

4guided•4 min

River Healing Mantra

Cocoon Sanctuary

guided•25 min

Chakra Clearing

DeAnna Houston

guided•57 min

Introduction To Chanting Meditation #14 Concentration

Mark White Lotus

guided•28 min

Introduction To Meditation #27 - Making Space

Mark White Lotus

guided•19 min

Lets Start A 10 Week Journey

Rohit Bhardwaj

guided•15 min

Open Your Inner Vision Through Meditation

Alka Srivastava

guided•3 min•

Grounded Presence

James Hyland

guided•3 min•

Magnetic Presence Mantra Meditation

Maya

guided•17 min

Being In Spirit Affirmation For Strength Health & Happiness

David M Kay

guided•15 min

Sitting With Sadness

Victoria Siemek

guided•23 min

Finding Peace Within: A Meditation To Ease Anxiety

Angelica Janik

4guided•22 min

Meditation Is My Medicine

Mary Kay Owen

3.8guided•12 min

Deep Relaxation, Full Body Rejuvenation Meditation For All

Lisa Marie

4guided•9 min

Body & Mind Relaxation For Sleep Or Challenging Times

Anne-Marie Emanuelli - Mindful Frontiers

guided•10 min

Trust & Support In The Fall

Delia Diedrich

4guided•9 min•

Gratitude In Motion: Give And Receive Calm

Katharine Chestnut

guided•9 min

Looking Into A Mirror- Self-Recognition And Inner Readiness

Lee Anderson

guided•28 min

A Traveler's Space For Rest

Bonnie Laufer

guided•18 min

Om Japa Mantra Meditation | 18 Minutes

Brandt Passalacqua

guided•5 min•

Trusting The Process

Steven Floyd

4guided•5 min

Personal Power

James Hyland

4guided•1 min

Relaxation Response

Sarah Hadfield