20:48

Vishuddha (Throat) Chakra Yoga Nidra

Name: Vishuddha (Throat) Chakra Yoga Nidra
Uploaded: 2024-11-01T21:04:44.627Z
Duration: 20 min 48 s
Channel: Ayesha Samji
Description: This Vishuddha (Throat) Chakra Yoga Nidra meditation supports clear communication, self-expression, and truthfulness. By activating the Throat Chakra, it helps release blockages, empowering you to speak your truth with confidence and authenticity. Embrace this practice to find your voice and express yourself openly.

by Ayesha Samji

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Vishuddha (Throat) Chakra Yoga Nidra meditation supports clear communication, self-expression, and truthfulness. By activating the Throat Chakra, it helps release blockages, empowering you to speak your truth with confidence and authenticity. Embrace this practice to find your voice and express yourself openly.

Yoga Nidra Throat Chakra Communication Self Expression Truthfulness Body Scan Sankalpa Mantra Visualization Grounding Energy Sound Shavasana Vishuddhi Chakra So Hum Mantra Mother Earth Connection Chakra Opening Ether Energy Focus Universal Sound

Meet your Teacher

Ayesha Samji

Dar es Salaam, Tanzania

Meet your Teacher

Ayesha Samji

Dar es Salaam, Tanzania

© 2026 Ayesha Samji. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.