00:30

Heart Chakra Healing Mantra Affirmation Meditation

by Jihane Laraichi

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

The Heart Chakra, also known as Anahata, is the fourth energy center in the human body, located in the center of the chest. It’s responsible for emotions, compassion, and relationships and allows to forgive and self love. When imbalanced, it can lead to emotional turmoil, difficulty in forming meaningful connections, and a sense of disconnection from oneself and others. Listen to this meditation to heal this important chakra. You can repeat the mantra YAM meanwhile you listen to it. It repeats 108 times. 108 serves as a complete number, embodying the flow from creation to dissolution and back again.Please rate this meditation.

Heart ChakraEmotional HealingEnergy VisualizationChakra AlignmentMeditationMantraSelf LoveCompassionHeart Chakra BalancingBody Energy Flow

Transcript

Do you have a blocked heart chakra?

During this audio,

We are going to do a meditation that will allow you to balance your heart chakra in order for you to feel a peace of mind and the emotional wants of abandonment,

Treason,

Rejection,

Etc.

Please relax and allow yourself to receive.

Visualize that this music has frequency and vibration that goes into your heart area and cleanses your heart chakra,

Your heart area.

Visualize this energy by distributing the energy from your heart area to the other chakras,

To the other parts of your body,

From your head to your feet,

From your head to your hands,

Going through your organs.

This is the end of this meditation.

Have a nice day.

Meet your Teacher

Jihane LaraichiParis, IDF, France

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© 2026 Jihane Laraichi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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