10:00

Monday Activation 7

by Jennifer Maher

Type
guided
Activity
Meditation
Suitable for
Everyone

These aren’t meditations. They’re not motivational pep talks. They’re activations—coded experiences designed to shift your state, raise your consciousness, and bring you back into alignment with the version of you who leads, receives, and creates from power, purpose, and presence. Each activation is a blend of energy, intention, embodiment, and precision. They’re created to help you remember who you are, move through the noise, and turn your vision into form—not from force, but from frequency. You’ll walk away feeling clearer, lighter, and more you—so you can lead your life and business from your highest truth. This is energetic recalibration for entrepreneurs, leaders, and creators building a life and business in harmony with who they truly are.

ActivationConsciousnessEnergyIntentionEmbodimentAlignmentFrequencyClarityGroundingBody ScanVisualizationAbundanceAffirmationMantraLeadershipGrounding TechniqueCore FocusHeart VisualizationAbundance MindsetIntention SettingMantra Repetition

Transcript

Close your eyes.

Take a deep breath in through your nose.

Sigh it out through your mouth.

And again.

Just allow this breath to drop you into your body.

Let your shoulders soften.

Unclench your jaw.

Just allow your thoughts to slow down.

Feel your feet and your legs grounded into the earth.

Your spine is tall.

Your breath is steady.

Just be right here,

Right now.

There's nothing to fix.

Nothing to figure out.

Just be present.

Bring your attention to the space just below your belly button,

Your core,

Your center.

This is where your power lives.

Not in the past,

Not in the future.

Just be here,

Right here,

Right now.

And let your breath travel down to this space.

And allow it to anchor you quietly in your mind.

I trust myself.

I trust my timing.

I trust my power.

You do not need to perform to be powerful.

You do not need to hustle to be worthy.

You already are the embodiment of everything you desire.

You are the magnets for what's meant for you.

Just open your heart to perceive.

And let that land.

Feel the truth of it in your body.

Bring your energy up to your heart space.

Visualizing it glowing,

Warm,

Open,

Expansive.

And let your breath move in and out of this space as if your heart is breathing.

This is your gateway to abundance.

Doesn't need to be forced or earned.

Just be open to receive.

And let's affirm.

I am open to receiving abundance in all forms.

I allow ease.

My abundance overflows.

Visualize a golden stream of energy pouring into your heart.

This is prosperity meeting your readiness.

This is connection and support meeting your openness.

Feel the difference between alignment and hustle.

Feel the difference between being and doing.

You're not chasing.

You're calling in all that was meant for you.

You are no longer striving.

You are becoming.

You are anchored.

You are clear.

You are connected.

Begin to think of your intention for the week.

Who do you want to show up as?

What do you want to accomplish?

I create from embodied power.

I receive from aligned energy.

I move with presence and purpose.

Allow this mantra to be your compass.

Carry it into every decision,

Every conversation,

And every moment of the day.

Be here now,

Ready to receive.

Open your eyes when you are ready.

And so it is.

Meet your Teacher

Jennifer MaherMahopac, NY 10541, USA

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© 2026 Jennifer Maher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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