00:30

Fire Of Truth: Blue Flame Activation

by Caylin White

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

This throat chakra meditation is to ignite the fire of truth inside of you. If there are words you’re not saying to yourself or others, this is the session that will give you the confidence and clarity to move forward. Breathe into the blue flame and allow your throat chakra to be open and expressive through intention and mantras. Breathe with me, into the fire of your truth. Music by Shakib Hasan

MeditationChakraSelf ExpressionVisualizationIntentionMantraConfidenceClarityTruth VisualizationThroat Chakra FocusFire MeditationBlue Flame VisualizationEnergy Expansion

Transcript

I sit here,

Thinking of the ways that I have spoken so many words,

Yet still haven't said enough.

I sit with the words stuck on my tongue,

Never saying the entire truth.

I found there is truth in listening,

Truth in saying the words that change,

Transform.

And yet,

There is so much fire in truth.

Will it burn it all down,

Or was it meant to rebuild us like the phoenix?

So today I breathe into my own fire,

Into my own truth.

I breathe into saying the words that I need to say with confidence,

With ease,

Slowly moving them round and around,

Igniting my fire.

I breathe in,

I place my hands together and slowly move them round and round,

Igniting my fire.

I breathe out,

Releasing.

I breathe in,

Placing my hands at my throat chakra,

Feeling a little blue spark.

I breathe out,

Feeling the fire of my truth rising.

I close my eyes now and visualize the words I need to say to the person that needs to hear them,

Even if that person is me.

And so I breathe.

I breathe in truth.

I breathe out lies.

I breathe in fire.

I breathe out ashes.

Visualizing at my throat chakra,

A beautiful bright blue flame beneath my hands.

It is powerful.

And as I slowly take my hands away,

The light ignites to a beautiful,

Bountiful blue flame.

This blue fire is burning hot with wisdom,

Expansion,

And growth.

I breathe in truth.

I breathe out lies.

I breathe in fire.

I breathe out ashes.

And as the blue flame expands,

Brightens,

My throat chakra is blazing.

It is now expanding out into my entire body,

Into my aura,

Into my energetic field,

Becoming one with my beingness.

Inside this blue,

Beautiful flame is truth,

All the words I say,

All the power I feel.

I breathe in truth.

I breathe out lies.

I breathe in fire.

I breathe out ashes.

I take one last deep breath in,

Sealing this fire bond with my truth now.

Holding the blue flame,

And then releasing the breath,

Letting it all out.

And so it is,

And so it shall be.

Namaste.

Meet your Teacher

Caylin WhiteSt. Augustine, FL, USA

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© 2026 Caylin White. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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