
09:29
09:29
Heart Opening Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
In this meditation we consciously open our heart space. We will be using our awareness, our breath, a mantra and the placement of our hands to access our heart space. There is plenty of time for silent meditation on the heart.
MeditationHeartMantraBreathSelf CompassionHand PositionHeart Centered MeditationMantra MeditationBreath Awareness
Meet your Teacher

Brandt Passalacqua
Northampton, MA, USA
