06:07

Visualization And Intention Setting For Your Workday

Name: Visualization And Intention Setting For Your Workday
Uploaded: 2024-12-14T18:30:43.831Z
Duration: 6 min 7 s
Channel: Emily Dux
Description: Are you looking to set a direction for your day? In just 6 minutes, you can go from scattered to focused, reactive to intentional and bring a sense of calm to your day. Join Emily for a visualization and intention-setting practice to start your workday. Be guided to recall a time that you felt productive and successful and bring that to your conscious mind to set the trajectory for your day!

by Emily Dux

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Are you looking to set a direction for your day? In just 6 minutes, you can go from scattered to focused, reactive to intentional and bring a sense of calm to your day. Join Emily for a visualization and intention-setting practice to start your workday. Be guided to recall a time that you felt productive and successful and bring that to your conscious mind to set the trajectory for your day!

Visualization Intention Setting Focus Breathing Workday Success Mantra Body Awareness Present Moment Day Preparation Comfort Focus Deep Breathing Visualization Technique Sensory Imagery Success Reflection Mantra Repetition Present Moment Awareness

Meet your Teacher

Emily Dux

New Orleans, LA, USA

Meet your Teacher

Emily Dux

New Orleans, LA, USA

© 2026 Emily Dux. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.