Take a comfortable seat,
Ground deep into the heart of the earth,
And at the same time rise up into something bigger than yourself.
Softly close your eyes,
Rest your left hand on your heart center,
And feel the rise and fall of your chest as you breathe.
Feel too the tender touch of your hand on your body.
Take several slow,
Steady breaths here.
Tap your heart center lightly,
Awakening to the truth and love you are eternally,
This glorious prism light.
Let your heart's radiance shine out in all directions,
Above you,
Below you,
In front of you,
Behind you,
Filling your field and the circumference of your space.
Breathing deeply,
Allow this light,
Pure essence as you,
To expand,
Bigger,
Brighter,
Fuller,
More luminous.
Gently lower your hand.
Remaining anchored in presence,
See an iridescent stairway spiraling above you.
This staircase is calling to you,
Inviting you upward into infinite light.
With each breath you take,
You are guided higher and higher,
Level by level,
As you ascend prism light streams through your body,
Illuminating every aspect of you.
From a higher helm,
You begin to see,
With greater perspective,
The whole picture of your beautiful life.
You notice opportunities presenting,
Ways to serve as grace,
Rising still higher,
Beyond the limits of the mind,
You enter the ethereal realms,
Where spirit moves freely.
Feeling your divinity,
A presence that never fades,
Pure love flows endlessly like the eternal stairway.
The luminous light pours into you,
Awakening the mind,
The heart,
And the hara,
The three wisdom centers.
As you receive and integrate this high vibration,
Your soul lifts to its destiny,
To what has been written in the stars all along.
And now you gently anchor back into your body,
Breath by breath,
Present in this sacred moment.
Where here you repeat this mantra,
I am spacious,
I am boundless,
I am limitless,
Again,
I am spacious,
I am boundless,
I am limitless.
And once more,
In a whisper,
I am spacious,
I am boundless,
Allowing this brilliance to flood and illuminate your path forward,
Spacious,
Boundless,
Limitless,
You are,
You in your highest light,
Your fullest presence.
As a blessing,
Lift your hands to face outward,
Where here you infuse this grace into your home,
To your loved ones,
Into your community,
Your city,
State,
Nation,
World,
And into the galaxy itself.
See your heart's light radiating across the grid of all realms,
All dimensions.
Bring your hands onto your heart center as you softly smile in gratitude for your openness to receive the guidance to walk in aligned action upon your highest path,
Your dharmic calling.
Fold your hands in prayer in front of your heart and gently bow your head.
Thank you for your practice and namaste.
