It's Time To Sleep

Sometimes, sleep can be so elusive, so difficult to attain and it can feel as though the harder we try, the further away sleep becomes. This audio guides you gently and softly into a deep, restorative and restful sleep. It uses soothing Theta waves sleep-inducing music, a beautiful sleep mantra, guided meditation and simple breath practice. Drift off easily and effortlessly with this calming, soothing audio. It's time for your soul to sleep.