Tara Practice With 108 Recitations Of The Green Tara Mantra
22:02
22:02

Tara Practice With 108 Recitations Of The Green Tara Mantra

by Lauren McElroy

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23

Tara is a bodhisattva who has vowed to always incarnate in the body of a woman and guide all beings to the other shore. Connecting to Tara's wisdom and help, we lay down our burdens and take refuge in her infinite compassion. In this practice, we move through praise, visualization, 108 recitations of the Tara mantra (Om Tare Tuttare Ture Svaha), dedication of the merit, and dissolving into light.

BuddhismMantraVisualizationCompassionMeditationBreathingGratitudeBuddha NatureTara Mantra RecitationTara VisualizationCompassion CultivationBuddhist PracticeOffering PracticeDeep BreathingGratitude Practice

Meet your Teacher

Lauren McElroy

United States

Meet your Teacher

Lauren McElroy

United States