Om Japa Mantra Meditation | 18 Minutes
18:25
18:25

Om Japa Mantra Meditation | 18 Minutes

by Brandt Passalacqua

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8

The purpose of this meditation is to ground the mind with the inner vibration of om. We do this by saying om to ourselves through japa meditation. This gives the mind a vibrational input that move it away from sitting in usual thought patterns.

MeditationMantraOmVibrationBreath AwarenessOm ChantingVibration FocusMantra FocusEye Movement

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA