Hello and welcome to this fierce love meditation.
I'm Amanda.
Find a comfortable way to receive your meditation.
Align your spinal column,
You could be laying down,
You could be seated in a chair or on your meditation cushion.
If you're comfortable allow your eyelids to softly close or allow your eyes to remain open.
Begin to tune into the most natural rhythm of your breath.
Feel it gently flow through your nostrils.
And each time you experience an exhale,
Allow your body to descend into the support beneath you.
As you breathe in,
Open to the spaciousness that surrounds you.
The next time you exhale,
Sense your awareness streaming down into the centre of the earth.
Beneath you.
Sense the earth heart deep below you,
Beating to its earthly rhythms.
As you breathe in,
Sense your awareness rising way beyond the crown of your head.
To sense the sky heart,
The universal heart,
The supreme heart beating.
And now find your way into your body,
Into the centre of your beating heart.
And sense your individual heart.
Gently pulsing in your own magnificent chest.
Soften the musculature of your body,
Let your bones rest.
And let your body open to the earth heart,
The heavenly heart.
And let your energy field open to your own pulsation.
Taking a few slow,
Easy,
Soft breaths.
Begin to sense the presence of the goddess energy surrounding you.
You might feel her,
You might see her,
You might sense her.
Let your awareness drift to your mind's eye and imagine Kali.
Skin described as blue black.
Four arms and in one of those arms a hand holds a sword.
As you look up into Kali's face,
You notice the tip of her tongue is touching her upper lip.
You might like to replicate that now.
And as you lift your gaze a little higher,
You see,
Sense and feel her eyes.
Gazing into your own lovingly,
The goddess sees the totality of who you are.
And she wants only love,
Freedom and connection for you in this moment.
Sense her embracing you with her eyes,
With her loving gaze.
And sense that loving gaze pouring into your cellular structure.
Sense her lips next to your ear.
Whispering the vibration.
Into your ear.
Pouring into your heart.
Krim,
The vibration of Krim drawing the prana of the breath,
Directing it into the heart space.
Hum,
A force of meditative power.
Khriem,
Connects the individual mind and heart to the supreme heart and mind.
Khriem,
Hum,
Khriem.
Breathe here.
Allow the mantra to flow through your body,
Your heart,
Your mind.
Touching each individual cell,
Let the goddess become you,
Khriem,
Hum,
Khriem.
Sense the goddess energy coming closer,
Absorbing herself into your own heart mind.
Khriem,
Hum,
Khriem.
Sense your individual heart.
Expanding out and in to connect to all hearts.
Aham Kramer.
I am divine love.
Khriem,
Hum,
Khriem.
Sense your auric field as a green luminosity.
Sense now the goddess energy spanda pulsation,
Absorbed completely into your own individual heart.
Shining in and out.
Out to the very edges of infinity.
Aham Kramer.
I am a divine expression.
An individual divine expression of the supreme hearts.
Birth below,
Sky above,
And my unique individual heart as the conduit between all hearts.
Breathe softly here now.
Open your third eye and receive the goddess wisdom directly into your body,
Your mind.
Aham Kramer.
Aham Kramer.
Aham Kramer.
Aham Kramer.
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Aham Kramer.
Aham Kramer.
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Aham Kramer.
Aham Kramer.
Aham Kramer.
Aham Kramer.
Aham Kramer.
