Enoughness For Presence
12:36
12:36

Enoughness For Presence

by Stephanie Boxerbaum

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

This meditation is intended to remind you of your enoughness! Right now, in this present moment…knowing that you are enough is a helpful tool for overwhelm. This is a guided practice that is an invitation for support and ease. No stress or pressure. Just allowing yourself to be kind and self-compassionate while exploring an enoughness state of mind. Music: Tranquil Horizons by TazDev_music

Self AcceptanceMindfulnessSelf CompassionBreathingMantraEmotional AwarenessEnoughnessPresent Moment FocusMindfulness For ProductivityBreathing TechniqueMantra Meditation

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA

Meet your Teacher

Stephanie Boxerbaum

Los Angeles, CA, USA