
12:36
12:36
Enoughness For Presence
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
This meditation is intended to remind you of your enoughness! Right now, in this present moment…knowing that you are enough is a helpful tool for overwhelm. This is a guided practice that is an invitation for support and ease. No stress or pressure. Just allowing yourself to be kind and self-compassionate while exploring an enoughness state of mind. Music: Tranquil Horizons by TazDev_music
Self AcceptanceMindfulnessSelf CompassionBreathingMantraEmotional AwarenessEnoughnessPresent Moment FocusMindfulness For ProductivityBreathing TechniqueMantra Meditation
Meet your Teacher

Stephanie Boxerbaum
Los Angeles, CA, USA
