04:06

Embracing The Whole Self Affirmations

by Halley Miglietta

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26

Imperfection is inherent in having a human body. It’s inherent in having a childhood, and it’s inherent in navigating adult relationships. When we have strong tendencies of knit-picking how we look, how we’re doing in life, and how we wish it all could be different, we are creating an unlovable atmosphere inside of ourselves. When we build in the conscious habit of embracing our whole selves, exactly as we are, every flaw, every limitation, every weakness becomes allowed, accepted and even appreciated, and none of it is a detriment to our self-worth or lovability. From here, we can love others, exactly as they are, with the same degree of acceptance and appreciation. Listen to this affirmations track to work toward greater self-acceptance.

Transcript

Embracing the Whole Self Affirmations Repeat each affirmation out loud or inwardly All parts of me are valuable and worthy of love Only I need to feel good about my choices I surround myself with those I can be my most honest and real self with All the rejections I have faced in my life have given me the chance to approve of myself I embrace my complexities,

Understanding they contribute to my depth and richness I am available for all of my emotions When I move through pain,

I sow the seeds of empathy and understanding for myself and others I listen to my heart and tend to it as I go Being true to myself is my bottom line My vulnerabilities,

Once fully accepted,

Become my greatest strengths Nothing about me is a mistake When I'm being present with myself,

Love and connection with others flows naturally

Meet your Teacher

Halley MigliettaSacramento, CA, USA

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© 2025 Halley Miglietta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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