08:07

Simple Walking Meditation

Name: Simple Walking Meditation
Uploaded: 2025-10-05T14:33:49.063Z
Duration: 8 min 7 s
Channel: Mitchell Warnken
Description: This brief and straightforward walking meditation encourages mindfulness, breath, and movement. Sometimes, it can be easier to focus while out walking in nature. This is for those who struggle to sit still, or when emotions are too strong to remain in one position.

by Mitchell Warnken

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This brief and straightforward walking meditation encourages mindfulness, breath, and movement. Sometimes, it can be easier to focus while out walking in nature. This is for those who struggle to sit still, or when emotions are too strong to remain in one position.

Walking Meditation Body Awareness Breath Awareness Mindfulness Gratitude Mantra Environmental Mindfulness Gratitude Practice Mantra Repetition

Meet your Teacher

Mitchell Warnken

Missoula, MT, USA

Meet your Teacher

Mitchell Warnken

Missoula, MT, USA

© 2026 Mitchell Warnken. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.