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00:30
Om Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
105
In this practice, we will meditate on the sacred Sanskrit mantra, Om (Aum). Repeating this sacred syllable is calming and transformative. This silent mantra meditation is a powerful practice to connect to the stillness within, the universe and our true nature. Regularly listening to this meditation will help you reset and reconnect with your highest self.
AumSpiritualityMind Body ConnectionMantraMeditationRelaxationBreathingAum ChantingSpiritual AwarenessMantra MeditationRelaxation TechniqueBreathing Exercise
Meet your Teacher

Tranquil Nurturing Space
London, UK
