May I Be Well
06:30
06:30

May I Be Well

by Dreamwalkers Meditations ⏐ Tyler Boyle

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
29

"May I Be Well" - A phrase is not only incredibly kind to say to ourselves but it can also help to calm us in times of stress, worry or fear. In this #MindfulMinute we will use this phrase as a mantra or affirmation to settle our mind and body.

Self CompassionMantraStress ReliefMindfulnessRelaxationBreathingBody AwarenessBody AdjustmentDeep BreathingSigh BreathingSelf Compassion PhraseBody RelaxationMindful ListeningStretching

Meet your Teacher

Dreamwalkers Meditations ⏐ Tyler Boyle

Ontario, Canada

Meet your Teacher

Dreamwalkers Meditations ⏐ Tyler Boyle

Ontario, Canada