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06:19
Whispers Of The Sage: Yoga Nidra With Mantra
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52
"Whispers of the Sage: Yoga Nidra with Mantra" is a deeply restorative guided meditation that invites you into yogic sleep—an effortless state of conscious relaxation. Blending traditional Yoga Nidra techniques with the gentle repetition of sacred mantras, this practice calms the nervous system, releases tension from the body, and quiets the mind. As you journey inward, the soothing whispers of mantra act as a guide, helping you access deep rest, inner clarity, and the quiet wisdom that lives within.
Yoga NidraMantraRelaxationMeditationSleepBody ScanGroundingStillnessInner ClarityMantra MeditationSleep PreparationGrounding TechniqueDeep Stillness
Meet your Teacher

Mohua Sengupta
Bengaluru, India
