03:39

I Love Myself, I Trust Myself

Name: I Love Myself, I Trust Myself
Uploaded: 2025-10-29T13:43:00.687Z
Duration: 3 min 39 s
Channel: Caitlin Lee
Description: This is a short guided breath and mantra meditation. We use the phrases "I love myself" and "I trust myself" - repeating allowed or in your head on the inhale "I love myself" and on the exhale "I trust myself."

by Caitlin Lee

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short guided breath and mantra meditation. We use the phrases "I love myself" and "I trust myself" - repeating allowed or in your head on the inhale "I love myself" and on the exhale "I trust myself."

Meditation Breathing Mantra Self Love Self Trust Mantra Breathing Self Love Affirmation Self Trust Affirmation Rhythmic Breathing

Meet your Teacher

Caitlin Lee

Philadelphia, PA, USA

Meet your Teacher

Caitlin Lee

Philadelphia, PA, USA

© 2026 Caitlin Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.