
11:05
11:05
Breathe Yourself Home Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
This is a meditation designed to guide you back home to yourself. Through breath and gentle promptings we reconnect to our higher self wisdom and land into our physical and energetic body. We close by activating the heart meridian with acupressure to anchor in the meditation.
MeditationBreathingHigher SelfBody ScanVisualizationChakraHeartMantraAcupressureEnergy ProtectionVisualization TechniqueHigher Self ConnectionChakra AlignmentHeart Space FocusMantra RepetitionMeridian Points
Meet your Teacher

Charlotte Terray
Hampton VIC 3188, Australia
