Breathe Yourself Home Meditation
11:05
11:05

Breathe Yourself Home Meditation

by Charlotte Terray

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35

This is a meditation designed to guide you back home to yourself. Through breath and gentle promptings we reconnect to our higher self wisdom and land into our physical and energetic body. We close by activating the heart meridian with acupressure to anchor in the meditation.

MeditationBreathingHigher SelfBody ScanVisualizationChakraHeartMantraAcupressureEnergy ProtectionVisualization TechniqueHigher Self ConnectionChakra AlignmentHeart Space FocusMantra RepetitionMeridian Points

Meet your Teacher

Charlotte Terray

Hampton VIC 3188, Australia

Meet your Teacher

Charlotte Terray

Hampton VIC 3188, Australia