The Hanged Man Mantras

This is a mantra meditation based on the Hanged Man card from the Rider Waite & Smith tarot deck. This card can often represent uncertainty, and if you are going through a period of uncertainty the best way through is to remember the power you hold when it comes to having faith in yourself or a higher power rather than giving into the fear of the unknown. These mantras will remind you of that power. The background music is by Chris Collins.

Transcript

Hello everyone,

I'm Cari,

A spiritual coach,

Advisor,

And tarot reader who is here to help you ground yourself in this mantra meditation.

This mantra meditation is inspired by the Hanged Man card in the Rider-Waite-Smith tarot deck.

One interpretation of the Hanged Man card when appearing in a tarot spread can often mean this feeling of uncertainty surrounding you or in your life.

You can often have fear when the Hanged Man presents itself and sometimes the best way to overcome fear is to have faith.

Faith in a higher power,

Faith in the universe,

Faith in yourself.

So we are going to embrace the uncertainty in our life like the Hanged Man does and overcome it through faith.

These mantras will help you and remind you the importance of faith.

But before we begin,

I invite you to take a moment to find a comfortable position,

Either sitting or lying down.

Gently close your eyes and allow your body to relax.

Let's take a few deep breaths to settle in.

Inhale deeply through your nose and exhale slowly through your mouth.

Once again,

Inhale deeply through your nose and exhale slowly through your mouth.

Let go of any tension as you begin to center yourself in this moment.

With every breath,

Feel yourself becoming more present.

You may repeat after me or you may just listen along.

Just like the Hanged Man,

I am unsure but I trust in God.

I don't know where I'm going but I have faith.

The world feels upside down but I will prevail.

The universe has my back.

God is watching over me.

I trust in myself,

The universe,

And God.

I don't need to know everything.

I just need to have faith.

I have faith despite the uncertainty.

My faith trumps my fear every time.

It is okay to simply be in the now.

I will be okay no matter what because I have the universe supporting me.

I will be okay no matter what because I have God supporting me.

My faith trumps my fear every time.

Just like the Hanged Man,

I am unsure but I trust in God.

I don't know where I'm going but I have faith.

The world feels upside down but I will prevail.

The universe has my back.

God is watching over me.

I trust in myself,

The universe,

And God.

I don't need to know everything.

I just need to have faith.

I have faith despite the uncertainty.

My faith trumps my fear every time.

It is okay to simply be in the now.

I will be okay no matter what because I have the universe supporting me.

I will be okay no matter what because I have God supporting me.

My faith trumps my fear every time.

My faith trumps my fear every time.

My faith trumps my fear every time.

As we slowly bring this meditation to a close,

Begin to bring your awareness back to your body.

Gently wiggle your fingers and toes.

Take a deep breath in.

And as you exhale,

Slowly begin to open your eyes.

I want you to know that just like the Hanged Man,

Uncertainty can feel scary.

It can feel like the whole world is upside down and you're allowed to feel scared.

But if you ever want to regain your power over this fear,

You have to remember that faith in the universe,

God,

Or even yourself will always be a guiding light through the uncertainty,

Through the fear.

Your faith will trump your fear every time.

I hope you remember that.

Thank you for joining me today.

Wishing you all the best.

Take care.