09:29

Cultivate Energy For Giving

by Whitney Durrant E-RYT

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
403

If you are feeling pressure to "rise" or "step up" during this global pandemic, these affirmations are here to help you. Taking time to recharge is necessary for your ability to help. People need each other more than ever. Socially distant, but connected with good intentions. We can offer our gifts to our communities, when we take time to "put on our oxygen mask first."

EnergyGivingAffirmationsHelpGood IntentionsLoveSelf CareServiceAbundanceNon AttachmentGlobal ImpactUnconditional LoveSelf NourishmentService To OthersAbundance MindsetConnectionRechargingCommunity

Transcript

Welcome to this affirmations meditation for giving.

Sit quietly with your hands in your lap and silently repeat these affirmations to yourself.

I give so that I may receive.

Giving is my true nature.

My purpose is to give and receive unconditional love,

Support and understanding.

I give from a place of knowing.

I am capable of giving without draining my own light.

I nourish my body so I can give more.

To give support to others in time of need is my true calling.

I am destined to give and share my knowledge and insights to help others.

My ability to give has no bounds.

I pull my energy from an opponent's body.

I pull my energy from an abundant source.

My source can never be depleted.

The more I give,

The more I feel empowered.

My energy is without end.

I can always be of service.

I protect my energy when I need to.

I am wise enough to know my boundaries and how to replenish myself while still giving to others.

The more I give,

The more I will receive.

There is enough for everyone.

My perspective matters.

I can give and give and give.

I know my gifts are well received.

Even if no one notices my gift,

My gift is not wasted.

I give without attachment to the outcome.

I give without wanting or needing anything in return.

I am fully held and appreciated by love.

My basic needs are met so I can be of service.

My kind acts ripple across the globe.

I can give and give and give.

My gifts are never wasted.

The more I give,

The more I feel empowered.

My power to give is without end.

The more I give,

The more I will receive.

The more I give,

The more I will receive.

The more I give,

The more I will receive.

My kind acts ripple across the globe.

Namaste.

Meet your Teacher

Whitney Durrant E-RYTEugene, OR, USA

4.8 (33)

Recent Reviews

Jeannine

May 4, 2020

Here and now. The more I volunteer, working without desire for the fruits of action, the more ego I empty out. Thank you this reminder.

Matheus

April 24, 2020

i dont usually do affirmations, but these resonated with my purpose on a deep level, and were exactly what i needed as an infp/healer who wants to make an impact on people and on the world.

Kristen

March 31, 2020

Beautiful affirmations! Thank you!

Richard

March 31, 2020

Very fitting meditation for these times. Perhaps by focusing on the needs of others we will become less absorbed in our own anxieties. One bit of feedback: you might want to reduce the volume of the music. It was just a bit difficult to hear your voice because of the music. Anyway, great meditation, thanks!

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© 2026 Whitney Durrant E-RYT. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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