06:47

Introduction To Three Minute Mantra Meditation

Name: Introduction To Three Minute Mantra Meditation
Uploaded: 2025-09-14T01:15:13.430Z
Duration: 6 min 47 s
Channel: Andy LeBlanc
Description: Curious about mantra meditation? What is a mantra? Why do we use a mantra in meditation? This introduction to mantra meditation practice will include a three-minute practice with a calming musical background – just enough to ease in without too much pressure. Thumbnail image: meditate-1851165 by Pexels via Pixabay and meditation-background-music by Tunetank via Pixabay

by Andy LeBlanc

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Curious about mantra meditation? What is a mantra? Why do we use a mantra in meditation? This introduction to mantra meditation practice will include a three-minute practice with a calming musical background – just enough to ease in without too much pressure. Thumbnail image: meditate-1851165 by Pexels via Pixabay and meditation-background-music by Tunetank via Pixabay

Mantra Meditation Focus Self Affirmation Relaxation Mantra Meditation Relaxation And Rejuvenation Community Energy

Meet your Teacher

Andy LeBlanc

Ottawa, Canada

Meet your Teacher

Andy LeBlanc

Ottawa, Canada

© 2026 Andy LeBlanc. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.