Mindfulness Mantra: May My Family Experience Peace (Vocal)

This is a meditation aimed at establishing a consistent positive thought process when an inner need arises to think positively, consistently about our family members well-being. This meditation utilizes the ancient method of "mantra' and tuning bowls specially constructed to train brain waves in ways proven to support brain function and plasticity. Enjoy

Transcript

I'll invite you now to find a comfortable posture It's a very soothing posture Posture where you won't be disturbed a posture where you can witness I'll invite you now to also soften your gaze or if it feels right close your eyes And perhaps allow the tension in your forehead to slide away Allow the tension in your cheeks to loosen Allow the tension around the lips to flow away And perhaps allow your shoulders Relaxing ease If you will,

Please repeat with me May my family members experience peace May my family members Experience calm May my family members Experience well-being May my family members Experience peace May my family members Experience calm May my family members Experience well-being May my family members Experience peace May my family members Experience calm May my family members Experience well-being and just here inhale very deeply expand your lungs and Exhale with a sigh once again inhale very deeply and Exhale with a sigh and now repeat with me won't you?

May my family members Experience peace May my family members Experience calm May my family members Experience well-being May my family members experience peace May my family members experience calm May my family members experience well-being May my family members experience peace May my family members experience calm May my family members experience well-being Thank you for your practice.

I am Calphany now

Reviews

Thank you for sharing, such positive words to speak over family.

Wonderful. Beautiful sound and mantra. Thank you.

🧘🏾‍♂️🙏🏾📿