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Soothe Your Soul

Name: Soothe Your Soul
Uploaded: 2026-01-19T16:05:43.368Z
Duration: 5 min 15 s
Channel: James Hyland
Description: This short mantra meditation is a soothing reset for your mind, body, and spirit. You’ll repeat the word soothe silently, letting each breath and each repetition signal safety and softness within you. Come back to this practice anytime you need to soothe your soul, calm your nervous system, and return to peace. Leave feeling lighter, steadier, and ready to carry that calm into your day.

by James Hyland

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short mantra meditation is a soothing reset for your mind, body, and spirit. You’ll repeat the word soothe silently, letting each breath and each repetition signal safety and softness within you. Come back to this practice anytime you need to soothe your soul, calm your nervous system, and return to peace. Leave feeling lighter, steadier, and ready to carry that calm into your day.

Meditation Mantra Body Mind Spirit Gratitude Breathing Affirmation Relaxation Mantra Meditation Body Mind Spirit Connection Gratitude Practice Deep Breathing Positive Affirmation

Meet your Teacher

James Hyland

Idaho, USA

Meet your Teacher

James Hyland

Idaho, USA

© 2026 James Hyland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.