
14:00
14:00
Release Stress & Return To Inner Calm
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
141
Step into a peaceful inner garden where you can release stress, calm the mind and reconnect with your inner stillness. Allow yourself this moment of self-connection, as you enter this safe space where you can regenerate your energy and release any tensions. You can practice this meditation at any time of your day, when you feel overstimulated or stressed. This meditation will provide a deep and lasting feeling of groundedness and improved focus. Enjoy!
MeditationStressAnxietyRelaxationFocusGroundedVisualizationBreathingMantraBody AwarenessEnvironmental AwarenessEvening MeditationMorning MeditationStress And Anxiety ReductionBreathing AwarenessGarden VisualizationMantra RepetitionObject VisualizationPhysical Reconnection
Meet your Teacher

Osvi DEL MISTERO
Paris, France
