The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMeditation and mindfulness can help children relax, be present and achieve higher levels of self confidence. Regular practice allows them to self-regulate negative emotions and develop good habits, making them happier and more compassionate.
Read more

4.8guided•15 min
Happy Heart Practice: For Kids Or Your Inner Child
Mellisa Dormoy
4.8guided•5 min
What Animal Am I 8: Children’s Bedtime Meditation
MaryChristine Parks
4.7guided•3 min
Keep Your MindUP With Gratitude
MindUP | Goldie Hawn
4.8guided•18 min
The Princess Cat Chronicles | #4 Charles
Cory Cochiolo
4.8guided•5 min
Molly The Unicorn - A Relaxing Breathing Story For Kids
Emma Quick
4.8guided•21 min
Corriannda's Witch Tales | Teleportation
Cory Cochiolo
5guided•4 min•
Fireflies - A Relaxing Kid's Meditation Ideal For Bedtime
Christiane Kerr_Calm For Kids
4.8guided•20 min
Tucker & Leo | Pumpkin Pie
Cory Cochiolo
4.7guided•10 min
Dry Nights For Kids | Help With Bedwetting
Mellisa Dormoy
4.7guided•9 min
The Golf Ball
Jacqueline Watson
4.8guided•4 min
Tornado Calming Breath
Tracey Garcia
4.7guided•20 min
Warm Snuggly Sleep - Meditation Story For Children
Cory Cochiolo
4.8guided•12 min
Feelings Like Feathers
Liesl van der Hoven
4.8guided•10 min
Golden Crown Meditation For Your Children
Lorraine Murray
5guided•8 min
Kojo Finds His Way (Ghana)
KidCulture
4.9guided•5 min
Star Ride Into The Galaxy
Solène Figueiredo
4.7guided•5 min
Magical Rain
Kirsten Pancras
4.8guided•19 min
Sleeping Alone Like A Big Kid - Your Children's Meditation
Cory Cochiolo
4.8guided•16 min
Corriannda's Witch Tales | Cacao Spell
Cory Cochiolo
5guided•4 min
Lilly's Unicorn - Bedtime Story And Loving Kindness Practice
Gina Ray
4.7guided•30 min
The Rainbow Planet Of Universal Kindness
Happy Minds
4.7guided•12 min
Heidi Cherry & Vaya | Magical Socks
Cory Cochiolo
4.7guided•4 min
Sleepy Koala Meditation
Julie Bladon
4.7guided•20 min
Heidi Cherry & Vaya | Missing Heidi
Cory Cochiolo
5guided•34 min
Luxurious Mind Journey
Linda Owen
4.7guided•2 min
I Am A Cloud
Soul Mates
5guided•11 min
For Teens: Daydreaming
Scott Langston
4.9guided•6 min
Mindful Skill #1 - Mindful Breathing
JG Larochette
4.9guided•4 min
Take Time To Smell The Flowers
Holly R Suter, ERYT500
5guided•3 min
Nervous System Reset With Colour - For All Ages
Alice Chinn - Meditation for Misfits
4.8guided•10 min
Sounds That Feel Good
Oliver James Jenkin
4.7guided•13 min
Mr. Beast - Bedtime Story
Mrs. Honeybee
4.8guided•13 min
Take Me To My Happy Place Calming Journey
Your Floating Bed
5guided•29 min•
A Loving Kindness Meditation For Kids
Julie Lucas
4.7guided•9 min
Healing Sleep
Oliver James Jenkin
4.8guided•8 min
Affirmations For Children
The Mindful Bee
4.7guided•6 min
Grateful Body Scan For Kids (7-14)
Fleur Chambers
4.8guided•6 min
Squeeze & Release Body Relaxation Bedtime Routine For Your Kids
Brooks Holland Haislip
5guided•9 min
Little World - Finding Their Very Own Moon
Charlotte Cooper
4.8guided•4 min
"I Am Love" Affirmations For Your Children
Liesl van der Hoven
4.7guided•17 min
Cookie Factory | Children's Sleep Story
Cory Cochiolo
4.5guided•1 min
For Children: I Am
Connie Williams
4.7guided•18 min
Heidi Cherry & Vaya - Poor Snookums
Cory Cochiolo
4.7guided•9 min
Caring For Our Pain
Kaira Jewel Lingo
4.8guided•17 min
My Sleep Friend Countdown To Sleep
Crystal GARTSIDE
4.8guided•15 min
Cartoon Yoga Nidra For Kids (Before Sleep)
Jennifer Cray
4.8guided•16 min
What Is Death? For Kids
Ariel Hardy
4.8guided•20 min
Corriannda's Witch Tales | Gratitude Spell
Cory Cochiolo
5guided•16 min
Rosie And The Birthday Party| A Sleep Story For Children
Abigail Laub
4.8guided•8 min
Goodnight Little Ones
asha + alix
5guided•3 min
For Children: Let’s Be A Fox! Guided Relaxation
Jean McDonald
4.8guided•8 min
Floating On A Cloud Body Scan
Liesl van der Hoven
4.8guided•11 min
Children's Unicorn Blessing
Vivienne Keytel
4.8guided•3 min
Heartbeat: Your Child's Inner Compass
Megan Lammam
4.8guided•4 min
Ice Hockey Player - Pre Game Meditation
Tess Collard
5guided•7 min
Courage In Fear With Happy Mermaid Learning (Kids)
Revibify
5guided•17 min
Bedtime Story - A Not So Spooky Story
Andy LeBlanc
4.8guided•19 min
Sleepy Time, Meditation For Children
Stef Bourke
4.8guided•6 min
Overcoming Challenges: Inner Helpers For Children
Dr Gina Madrigrano
4.7guided•11 min
The Magic Night Light Meditation For Sleep
Katie Briance
4.7guided•3 min
Gratefulness Mantra For Children
Mantra Mia
4.8guided•12 min
Cultivating Compassion
Mark Zelinsky
4.6guided•14 min
Build A Sand Castle: Meditation For Children
Kerie Logan
5guided•49 min
Yes To Working On My Heart
Linda Owen
4.9guided•7 min
For Teens: Friendship Drama
Scott Langston
4.8guided•15 min
The Tale Of Mr Jeremy Fisher
Nicola Fairweather
4.7guided•17 min
Sleep Time Magic For Children - Asleep In 15 Minutes
Jasmine Che
4.7guided•8 min
What Animal Am I: Children's Bedtime Meditation
MaryChristine Parks
4.7guided•12 min
A Visit To Dreamland - The Crystal Cave
Liesl van der Hoven
4.7guided•10 min
Roblox Inspired Bedtime Story
Mrs. Honeybee
4.7guided•10 min
A Magical Cape
Susanne Benton
4.9guided•3 min
Guided Wonder: Choose Your "You Hue"
Abby Wonder
4.8guided•12 min
Rainbow Octopus And The Affirmation Reef
Katie Briance
4.7guided•30 min
Moonbow Forest #15 - Children's Bedtime Story
Cory Cochiolo
4.6guided•30 min
The Friendly Dragon
Happy Minds
5guided•6 min
Pippin's Path to Peace: Meditation Adventure for Kids
Žana Žižek
4.8guided•22 min
Casey The Cowboy - Children's Sleep Meditation Story
Cory Cochiolo
4.8guided•5 min
Beach Meditation For Children
Silvia Dragt
4.7guided•13 min
Journey Through Space Meditation For Sleep
Isabelle Fitzgerald
4.7guided•7 min
Anchor Breathing Meditation For Kids
Isabelle Fitzgerald
4.8guided•5 min
What Animal Am I 2: Children's Bedtime Meditation
MaryChristine Parks
4.7guided•10 min
Letting The Glitter Settle: Anxiety Relief For Kids
Heston Renick
4.7guided•7 min
Paw Patrol - Inspired Bedtime Story
Mrs. Honeybee
4.8guided��19 min
Tucker Leo Heidi Cherry & Vaya | Humans #30 - Old
Cory Cochiolo
5guided•3 min
Stretch And Reset – A Breath Break For Busy Days
Elissa Hughes
4.7guided•19 min
Magical Journal - Sleep Story
Cory Cochiolo
4.7guided•17 min
Aiden's Treasure Chest
Cory Cochiolo
4.8guided•14 min•
The Sleepy Witch’s Potion Meditation | Kids Sleep Story
Mindful Mini
4.7guided•37 min
Waterfall Of Dreamy Wishes
Happy Minds
4.9guided•1 min
Butterfly Thoughts
Katherine Kennard
5guided•8 min
God Is With Me While I Sleep | Bedtime Meditation For Kids
Trinity Thiry
4.8guided•4 min
Feel Your Inner Glow : Meditation For Kids
Julie Lucas
4.9guided•15 min•
The Dragon Rider's Toolkit-Focus And Manifestation
Chrissy Ortner
4.9guided•1 min
Day 15 One Minute Mindfulness Challenge For Your Kids
Leigh Crowder-Biearman
4.8guided•12 min
For Kids: Flying High & Visiting Antarctica
Reuben Lowe
4.7guided•7 min
The Magic Fairy - Sleep Meditation For Kids
Cynthia Arscott
4.8guided•7 min
The Golden Thread Meditation By Laura Poole & Amelia Donnelly
Amelia Rose Donnelly
5guided•19 min
Serena The Swan Guided Meditation For Children
Zofie Lloyd-Kucia
5guided•20 min
Welcome Home Ceremony
Malani Moodley
4.8guided•12 min
Children Sleep Meditation With Affirmations
Tracy McCree
4.8guided•5 min
Calm Your Body - A Fun Guided Meditation For Your Kids
Cool Koala
4.7guided•4 min
Blow Your Worries Away
Brooke Blankenship
4.7guided•22 min
Coriannda's Witch Tales - Oracle Deck
Cory Cochiolo
5guided•6 min
Frustration Regulation For Children With Shelli Mermaid
Revibify
4.7guided•50 min
Underwater Sleepy Time - Children's Sleep Meditation
Cory Cochiolo
5guided•3 min
For Children: Let’s Be A Bear Cub! Guided Relaxation
Jean McDonald
4.7guided•9 min
Restful Bedtime With A Breathing Buddy
The Mindful Bee
5guided•3 min
Self-Esteem Affirmations With EFT For Teens
Emma Victoria
4.7guided•6 min
Anxiety Relief: Flying At Your Favorite Park
Julie Campilio
5guided•1 min
Origins Seasonal Bliss Meditation For Children: Summer
Origins Curriculum
5guided•20 min
The Old Tree On The Hill
Meditations-for-Children
4.8guided•8 min
Feel Confident At School & Release Anxiety And Self-Doubt
Melissa Field
4.6guided•25 min
Heidi Cherry & Vaya - Rainbow Chakra's
Cory Cochiolo
4.8guided•3 min
Body Scan Meditation With Infants
Institute of Excellence in Early Care and Education (IEECE)
4.7guided•3 min
Let's Be Alive & Breathing
Lisa Sheehan
4.7guided•29 min
Sometimes When I Can't Sleep
Anna Kaminski
5guided•7 min•
Fun With Fairies
Carrie Suwal
5guided•15 min
Bedtime Story - The Angry Flower
Andy LeBlanc
5guided•16 min
Dandelion Wishes
Jessica Bennett
4.8guided•8 min
Turn Your Mood Around
Ariel Hardy
4.9guided•11 min
Teen Empowerment: Find Your Strength (Against Bullying)
Intuition Meditation
4.8guided•10 min
Relaxing Stream Visualization For Your Children
Janine Bibeau
4.8guided•8 min
Be The Light
Ariel Hardy
5guided•10 min
Quick Chakra Cleanse
Linda Owen
4.8guided•6 min
Morning Classroom Practice
Seth Monk
4.9guided•10 min
Spring Meditation To Connect With The Light In Our Hearts
Liesl van der Hoven
4.8guided•8 min
What Animal Am I 19: Children's Bedtime Practice
MaryChristine Parks
4.8guided•3 min•
For Kids: Positive Morning Affirmations
Nikki Dyer
4.8guided•20 min
Kitten Dreams | Children's Sleepy Story
Cory Cochiolo
4.7guided•14 min
Tucker & Leo Go Fishing
Cory Cochiolo
4.9guided•10 min
How's Your Body Feeling Today?
Vic Crombie
4.6guided•30 min
The Enchanted Story Book - Sleep Practice
Happy Minds
4.8guided•5 min
Somatic Touch For Challenging Times
Olivia Rosley
5guided•20 min
Your Beautiful Invisible Energies
Linda Owen
5guided•6 min
Dragon
Dreamwalkers Meditations ⏐ Tyler Boyle
4.8guided•4 min
For Kids: Affirmations For Little Hearts
Nikki Dyer
4.8guided•17 min
Bubble Breathing - Meditation Story For Your Children
Cory Cochiolo
4.8guided•6 min
Silent Superheroes! #4 Staying Focused & Controlling Tempers
Zachary Phillips
4.7guided•11 min
Counting Sheep With Lilly
Keziah Gibbons
5guided•5 min
Origins Calm Down When Sad: Meditation For Children
Origins Curriculum
5guided•18 min•
A Gratitude Adventure For Kids
Julie Lucas
4.8guided•4 min
Kids Meditation: The Power Of Doggy Paws
Samantha Linden, DBA, M.ED.
5guided•5 min
The Flower Moon - Breathe, Bloom And Rest Under The Moon.
Emma Quick
5guided•3 min•
For Kids: The Sweet Dreams Stretch
Nikki Dyer
4.7guided•28 min
Kids: Mystical Forest Sleep Visualization
ryan goldstein
4.7guided•21 min
The Magic Story Book
Happy Minds
5guided•5 min•
For Kids: The Moon Needs Your Help!
Nikki Dyer
4.8guided•7 min
The Dragon- Bullying/Kind Words
Kerrie Parry
4.9guided•9 min•
Morning Light For Children
Ariel Hardy
4.8guided•15 min
Ellie Belly Bubble Butt & Her Magical Toots | #2 Invisible
Cory Cochiolo
5guided•16 min
Chakras And Unicorn Energy
Linda Owen
4.7guided•6 min
Loving Kindness
Leigh Crowder-Biearman
4.9guided•8 min
Find Your Feelings
Zachary Phillips
4.8guided•5 min
Kids Coping With COVID-19 (Practice 2): Be A Tree
Ben Caunt
4.8guided•9 min
Train Your Brain To Focus For Kids
Abigail W
4.8guided•9 min
Your Teen's Activation Meditation
Kelley Webb
4.8guided•8 min
The Little Snowman
Marusya and Nick Price
4.7guided•33 min
Leopold & Leo Jr. Sleep Story
Happy Minds
4.7guided•25 min
Heidi Cherry & Vaya | Vaya's Sick Fashion Show
Cory Cochiolo
4.8guided•5 min
What Animal Am I 12: Children’s Bedtime Meditation
MaryChristine Parks
5guided•10 min
Mindful Hearing For Kids
Zachary Phillips
5guided•6 min•
Kids: Sleepy Relaxing Countdowns (Friendly, Fluffy Clouds)
Reuben Lowe
5guided•10 min
Little World - The Big Tree And The Even Bigger Feeling
Charlotte Cooper
5guided•4 min
Welcoming Below - January 2024
Gina Senarighi, PH.D. CPC. - Author, Teacher, Therapist, Herbalist
4.8guided•13 min
Farmyard Meditation For Kids
Jacqueline Watson
4.8guided•6 min
What Animal Am I # 17
MaryChristine Parks
5guided•4 min•
For Kids: My New Friend, Joy!
Nikki Dyer
4.7guided•16 min
Mermaid Dance
Cory Cochiolo
4.8guided•11 min
Magical Carpet Ride
Andrea Lines
4.9guided•1 min
Rainbow Bridge Morning Zen For Kids Start Your Day Positive
Tatjana Pleus
4.8guided•6 min
What Animal Am I 11: Children's Bedtime Meditation
MaryChristine Parks
5guided•9 min•
Under The Weeping Willow - Kids Calming Sleep Meditation
Lacey Boucher
5guided•5 min
Chocolate Meditation For Mindful Eating
David Longhini
4.8guided•14 min
Ellie Belly Bubble Butt & The Magic Toots
Cory Cochiolo
4.7guided•3 min
For Children: Beach Visualisation
Scott Langston
5guided•7 min•
Children's Unicorn Wish Story
Carrie Suwal
5guided•3 min
Guided Wonder: Gratitude Garden
Abby Wonder
5guided•11 min
Outer Space Magic For Kids
Dan Bena
4.7guided•9 min
Trolls-Inspired Bedtime Story
Mrs. Honeybee
4.7guided•10 min
Peacebeam For Bedtime & Sleep - Bedtime Thank You
Peacebeam
4.9guided•9 min
Bubble Fingers Breath Exercise
Liesl van der Hoven
4.7guided•20 min
Billy The Snowman - Children's Meditation Story
Cory Cochiolo
4.8guided•13 min
Wandering With Wolves
Richard Van der Vieren
4.8guided•5 min
Creating Your Protective Light Forcefield (Children)
Rosa Edinga
4.7guided•5 min
Ready To Rest Meditation For Children
Dana Hall
5guided•4 min
Gratitude Affirmations For Kids
Jacky Spear
4.7guided•26 min
Amelia's Magical Birthday
Cory Cochiolo
5guided•6 min
Pretending You Are Asleep
Dreamwalkers Meditations ⏐ Tyler Boyle
4.8guided•7 min
What Animal Am I 20: Children's Bedtime Practice
MaryChristine Parks
4.7guided•10 min
Peacebeam For Bedtime & Sleep - Sounds & Listening
Peacebeam
4.7guided•10 min
Princess Academy - Ep. 1 (Bedtime Story)
Mrs. Honeybee
4.7guided•20 min
Bubble Tea Tales | Children's Story
Cory Cochiolo
4.7guided•12 min
A Trip To The River
The Mindful Bee
4.9guided•9 min
Metta Meditation
Joyce Mattioli
4.8guided•7 min
Okay Kids :) Homework Time
Sensei Paul David
4.7guided•10 min
Your Treehouse
Zemirah Jazwierska
4.8guided•17 min•
My Secret Fort: Bedtime Manifesting Stories For Kids
Summer McStravick
5guided•7 min•
Kids: Winnie-The-Pooh Children's Sleep Story And Body Scan
Debra Hall
4.6guided•23 min
Heidi Cherry & Vaya | Leprechauns
Cory Cochiolo
4.9guided•8 min
Mindfulness Based Breathing Anchor For Kids
Angie Lee-Foster
5guided•9 min
Healing Hands - A Reiki Meditation For Kids
Elizabeth Brown
4.6guided•8 min
Waterfall Meditation For Kids
Isabelle Fitzgerald
4.8guided•7 min
Kids Coping With COVID-19 (Practice 4): Relax & Restore
Ben Caunt
4.9guided•10 min
Just Being Me
Linda Owen
5guided•10 min
Visualizations For Kids
Zachary Phillips
5guided•16 min
Hawk Tale #1
Jessica Bennett
5guided•4 min
Guided Wonder: Listening With Wolf Ears
Abby Wonder
4.8guided•15 min
Sun Visualization - Bedtime Use (Longer Track)
Ranbir Puar
4.6guided•5 min
Children's Body Lights Meditation
Julie Campilio
4.8guided•9 min•
Cloud In The Sky: A Bedtime Meditation For Children
Mary Ostrowski
4.9guided•5 min
Raccoon Connects The Stars
Wee Meditate
5guided•25 min•
Butterfly Dreams
Viv Kenchington
5guided•6 min•
Kids: Sleepy, Calm Time (With Friendly, Fluffy Clouds)
Reuben Lowe
4.6guided•12 min
Kelti And The Little Owl
Jacqueline Watson
4.8guided•7 min
Peacebeam For Kids - Session 3 - Breathing
Peacebeam
4.8guided•30 min
Snow Queen's Bedtime Tale: Magic In The Ice Castle
Olivia de Sousa
4.8guided•6 min
Redefining Social Media
Lisette
4.7guided•7 min
Sleepy Bubbles Meditation For Kids
Chris Maxwell
4.8guided•20 min
Corriannda's Witch Tales | Steaming Pot
Cory Cochiolo
4.8guided•9 min
Stress Relief With Lucero
Personal Excellence Foundation
5guided•5 min
Origins Seasonal Bliss Meditation For Children: Fall
Origins Curriculum
4.8guided•7 min
What Animal Am I #22: Children's Bedtime Practice
MaryChristine Parks
5guided•11 min
Loving-Kindness For Kids
Zachary Phillips
4.7guided•8 min
Animal Friend Snuggles At Bedtime
Liesl van der Hoven
4.7guided•6 min
Aquarium Meditation For Infants
Isabelle Fitzgerald
5guided•6 min•
Kid's Meditation- Loving Kindness- Serenity The Snowy Owl
Christopher Manning
4.8guided•8 min
Kids Sleep Story: Koda The Koala And The Bedtime Brain Buzz
Steph McCarter
4.6guided•19 min
Tucker & Leo - Tucker Falls In Love
Cory Cochiolo
5guided•6 min
New Year, New You Meditation For Kids
Brooke Blankenship
4.8guided•3 min
Soothing Sway
Leigh Crowder-Biearman
4.8guided•9 min
Stone Meditation To Let Go of Icky Feelings: With The Adventures Of Super Stretch
Super Stretch
4.8guided•12 min
Positive Alphabet Meditation For Kids
Jacqueline Watson
3.8guided•8 min
Mindfulness For Children
Kimberly Boutelle
4.9guided•8 min
Manifesting Confidence: A Playful Imagery For Inner Joy
Samantha Linden, DBA, M.ED.
4.9guided•1 min
Day 16 One Minute Mindfulness Challenge For Your Kids
Leigh Crowder-Biearman
4.7guided•30 min
Easter Egg Train - Sleep Meditation Story
Happy Minds
4.8guided•20 min
The Perfect Palace | Children's Sleep Story
Cory Cochiolo
4.8guided•7 min
Calming Down Anger
Mei Vanna
4.8guided•6 min
Alleviate Boredom With Mindful Hearing For Kids
Zachary Phillips
5guided•6 min
Cook The Spaghetti
Zachary Phillips
5guided•7 min
Story Creation Using Imagination For Kids And Families
Lacey Boucher
4.6guided•18 min
Heidi Cherry & Vaya - He/She/They (For Teenagers)
Cory Cochiolo
5guided•17 min
Rafi The Rattlesnake's Gentle Venom
Kara Bloom
4.7guided•6 min
Teen Meditation For Exams
Victoria Sorrell
4.7guided•15 min
Who Are You Santa Lucia? Story & Meditation
Glenda Cedarleaf
4.7guided•15 min
Land Of Fun
Happy Minds
4.8guided•4 min
Butterfly Yoga Nidra For Your Children
Lyn Russell
5guided•12 min
For Teens: A break In Your Day
Scott Langston
4.8guided•9 min
Celebrating Your Individuality - The Yellow Star
Kim Dobell
4.7guided•14 min
You Are Light | Shine It Bright!
Shannon Kinney-Düh
4.9guided•3 min•
Mindful Kids; The Acorn Story
linda kantor
4.8guided•7 min
Roar And Relax: A Dinosaur Adventure In Meditation
Mindful Mini
4.7guided•19 min
Cool Whip Cloud | Children's Sleep Meditation
Cory Cochiolo
4.8guided•4 min
Body Sensing Exploration
Leigh Crowder-Biearman
5guided•5 min•
Halloween Bedtime Meditation For Kids
Brooke Blankenship
5guided•2 min
2-Minute Mindful Breathing For Kids
Yidan Wang
4.7guided•20 min
Princess Cat Chronicles | Vaya The Snow Queen
Cory Cochiolo
4.7guided•6 min
The Story Of A Butterfly
Jacqueline Watson
4.7guided•13 min
Teen 'Breathe Yourself Happy' Meditation
The Mindful Bee
5guided•7 min
Luna The Dream Guardian: The Starlight Garden (Part 1 Of 3)
Angelica Lynn
5guided•15 min
The Sleepy Unicorn’s Journey | A Magical Bedtime Meditation
Elizabeth Brown
4.8guided•14 min
My Little Grey Cat
Katharine Chestnut
5guided•5 min
Leo Visits Earth's Moon – Kids Bedtime Story And Meditation
Gina Ray
4.9guided•3 min
Floating On A Cloud – A Visualization Vacation & Reset
Elissa Hughes
4.7guided•20 min
Rainforest Sleep Journey
Your Floating Bed
4.9guided•4 min
105 Strong As A Mountain - Kids
Sandra Schoonhagen
4.8guided•7 min
Kids Coping With COVID-19 (Practice 5) - Loving-Kindness
Ben Caunt
4.6guided•15 min
Yogi Beans Rainbow Nidra
Lauren Chaitoff
5guided•5 min•
Kids: Relaxing Countdowns With Friendly, Fluffy Clouds
Reuben Lowe
4.8guided•7 min
Sand Castle Meditation For Infants
Isabelle Fitzgerald
4.9guided•11 min•
Calm And Focussed (Extended Version)
Alison Crofton
4.8guided•14 min
Fairy Rings Meditation
Linda Owen
4.8guided•45 min
The Adventures Of Chatterer The Red Squirrel – Part 3
Ari Ross
4.8guided•10 min
On The Wings Of A Bird
Janine Bibeau
4.7guided•5 min
Kindness
Alison Crofton
4.9guided•8 min•
Help Kids Focus
Zachary Phillips
5guided•7 min•
Fizzy And Mellow And The Tree Of Feelings
Emma Quick
4.9guided•1 min
Day 20 One Minute Mindfulness Challenge For Your Kids
Leigh Crowder-Biearman
4.8guided•2 min
See A Rainbow
Leigh Crowder-Biearman
5guided•7 min
Starwyn And The Lantern Grove - Sleep Meditation Story Kids
Gina Ray
Trusted by 35 million people. It’s free.