05:35

Chocolate Meditation For Mindful Eating

Name: Chocolate Meditation For Mindful Eating
Uploaded: 2024-09-04T20:19:45.743Z
Duration: 5 min 35 s
Channel: David Longhini
Description: People often say they don't have time to meditate. But they always find time to eat. Plus we usually find time for a little treat. So why not use the opportunity to enjoy our treat fully and meditate at the same time. We offer a chocolate meditation for you today. So grab a treat and sit down to appreciate it.

by David Longhini

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

People often say they don't have time to meditate. But they always find time to eat. Plus we usually find time for a little treat. So why not use the opportunity to enjoy our treat fully and meditate at the same time. We offer a chocolate meditation for you today. So grab a treat and sit down to appreciate it.

Meditation Mindful Eating Sensory Awareness Gratitude Present Moment Body Awareness Chocolate Meditation Gratitude Practice Present Moment Focus Body Sensation Awareness

Meet your Teacher

David Longhini

United States

Meet your Teacher

David Longhini

United States

© 2026 David Longhini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.