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For Kids: The Moon Needs Your Help!

Name: For Kids: The Moon Needs Your Help!
Uploaded: 2024-03-19T22:59:01.044Z
Duration: 5 min 15 s
Channel: Nikki Dyer
Description: Enhance bedtime routines with a soothing sleep meditation for kids. This practice guides children into a peaceful mental space, improving sleep quality and promoting a sense of calm before bedtime. Listening to a sleep meditation also promotes positive dream states and can help with night terrors and nightmares.

by Nikki Dyer

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

111

Enhance bedtime routines with a soothing sleep meditation for kids. This practice guides children into a peaceful mental space, improving sleep quality and promoting a sense of calm before bedtime. Listening to a sleep meditation also promotes positive dream states and can help with night terrors and nightmares.

Sleep Breathing Meditation Relaxation Body Scan Affirmations Bedtime Calm Dreams Night Terrors Nightmares Deep Breathing Guided Imagery Children Positive Affirmations Sleep Stories Visualizations Child Meditation

Meet your Teacher

Nikki Dyer

California, USA

Meet your Teacher

Nikki Dyer

California, USA

© 2026 Nikki Dyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.