03:26

Heartbeat: Your Child's Inner Compass

Name: Heartbeat: Your Child's Inner Compass
Uploaded: 2022-04-29T16:03:37.000Z
Duration: 3 min 26 s
Channel: Megan Lammam
Description: A guided relaxation for your kids. Learn how to tune in to the rhythm of your heart and connect with your joy, kindness, courage, and calm. A wonderful way to start the day or relax before bed with feelings of love in your heart. Inspired by the children's book, Your Heart Compass, this mindful practice soothes your soul.

by Megan Lammam

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

398

A guided relaxation for your kids. Learn how to tune in to the rhythm of your heart and connect with your joy, kindness, courage, and calm. A wonderful way to start the day or relax before bed with feelings of love in your heart. Inspired by the children's book, Your Heart Compass, this mindful practice soothes your soul.

Children Heartbeat Breathing Relaxation Joy Kindness Courage Calm Love Mindfulness Deep Breathing Affirmations Heart Visualizations Positive Affirmations Visualizations Child Meditation

Meet your Teacher

Megan Lammam

Vancouver, BC, Canada

Meet your Teacher

Megan Lammam

Vancouver, BC, Canada

© 2026 Megan Lammam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.