04:01

Blow Your Worries Away

Name: Blow Your Worries Away
Uploaded: 2021-10-24T18:19:18.000Z
Duration: 4 min 1 s
Channel: Brooke Blankenship
Description: See how good it feels to blow your worries away with me! This meditation was adapted from Green Child Magazine's guided relaxation scripts by Mellisa Dormoy of ShambalaKids. Find a comfy space to listen, relax, and enjoy as Ms. Brooke guides you through a calming practice for the mind, body, and spirit!

by Brooke Blankenship

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

3.6k

See how good it feels to blow your worries away with me! This meditation was adapted from Green Child Magazine's guided relaxation scripts by Mellisa Dormoy of ShambalaKids. Find a comfy space to listen, relax, and enjoy as Ms. Brooke guides you through a calming practice for the mind, body, and spirit!

Worry Meditation Guided Relaxation Relaxation Mind Body Spirit Breathing Family Deep Breathing Belly Breathing Body Relaxation Family Friendly Calm Thoughts Unwanted Thoughts Visualizations Worry Release

Meet your Teacher

Brooke Blankenship

Fort Worth, TX, USA

Meet your Teacher

Brooke Blankenship

Fort Worth, TX, USA

© 2026 Brooke Blankenship. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.