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The Dragon Rider's Toolkit-Focus And Manifestation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Children
Plays
285
You will create and learn to ride your special dragon using all your senses. This mindfulness meditation improves focus by helping kids tune into all their senses, release body tension, and explore their imagination. Perfect as a calming classroom exercise or wind down before bedtime. Contains Alpha Binaural Beats and a chime at the end of the meditation.
FocusManifestationMindfulnessBody TensionImaginationBedtimeAlpha Binaural BeatsChimesAwarenessBody ScanEmotional ReleaseBreathingSensory AwarenessSound AwarenessDeep BreathingTactile AwarenessTaste AwarenessCalmColor VisualizationsVisualizationsConcentration Improvement
Meet your Teacher

Chrissy Ortner
Melbourne, Australia
