For Children: Beach Visualisation

Name: For Children: Beach Visualisation
Uploaded: 2019-10-22T10:51:47.000Z
Duration: 3 min 17 s
Channel: Scott Langston
Description: This is a very short guided visualisation exercise for younger children. It takes them through the senses and the experience of being on a beach, encouraging focus on hearing, feeling and sensing. It reminds children that this safe and happy place exists within them and is something they can choose to visit whenever they wish.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

4.8k

This is a very short guided visualisation exercise for younger children. It takes them through the senses and the experience of being on a beach, encouraging focus on hearing, feeling and sensing. It reminds children that this safe and happy place exists within them and is something they can choose to visit whenever they wish.

Kids Meditation For Parents Secular Mindfulness Secular Mindfulness Guided Imagery Visualization

117.0 (117)

Recent Reviews

Julie

September 16, 2020

Lovely. Thank you!

Brian

August 13, 2020

Really great. Kiddos love it.

Kate

November 4, 2019

This works well for adults too—your calm voice, the beautiful beach description—I relaxed completely! Wish it were longer!🙏

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