05:22

Kids Coping With COVID-19 (Practice 2): Be A Tree

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Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Children
Plays
1.1k

Welcome to the second kids' meditation from this “Coping with COVID-19 - Kids meditation series.” This week's fun practice for 4 to 7-year-old kids is a visualisation focused on grounding, breathing and moving like a tree. I intend to create a weekly practice.