08:22

Mindfulness For Children

Name: Mindfulness For Children
Uploaded: 2021-08-09T22:34:19.000Z
Duration: 8 min 22 s
Channel: Kimberly Boutelle
Description: This meditation teaches children how to be aware of not only their bodies but also of what is around them. It uses the senses to create this awareness, allowing for a gentle stillness. Children who are mindful are better able to handle situations and have the resources to respond instead of reacting.

by Kimberly Boutelle

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

384

This meditation teaches children how to be aware of not only their bodies but also of what is around them. It uses the senses to create this awareness, allowing for a gentle stillness. Children who are mindful are better able to handle situations and have the resources to respond instead of reacting.

Mindfulness Children Awareness Body Scan Breathing Present Moment Mindful Living Deep Breathing Sensory Awareness Present Moment Awareness

Meet your Teacher

Kimberly Boutelle

Carlisle, PA, USA

Meet your Teacher

Kimberly Boutelle

Carlisle, PA, USA

© 2026 Kimberly Boutelle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.