07:22

Kids Coping With COVID-19 (Practice 4): Relax & Restore

Name: Kids Coping With COVID-19 (Practice 4): Relax & Restore
Uploaded: 2020-05-01T20:31:12.000Z
Duration: 7 min 22 s
Channel: Ben Caunt
Description: This is practice 4 in a series Ben is recording to help kids and parents cope during the COVID-19 crisis. Today's practice steps away from direct processing about the Corona Virus to introduce a practice to help kids to relax and restore. This can also be used as a meditation prior to sleep.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

569

This is practice 4 in a series Ben is recording to help kids and parents cope during the COVID-19 crisis. Today's practice steps away from direct processing about the Corona Virus to introduce a practice to help kids to relax and restore. This can also be used as a meditation prior to sleep.

Kids Sleep Sleep For Parents Visualization Psychology Science Relaxation Meditation Secular Kids Meditation Guided Imagery Secular Mindfulness Mindfulness