You Are Light | Shine It Bright!

In this meditation, you will practice seeing your inner light as you relax and rest. Just as you can see rays of sunlight shining through the trees in the forest, you can also discover and connect with the light inside your heart. Be courageous and share your light with others. Let your light shine bright! This is a great meditation for rest time or when falling asleep.

Reviews

Thank you! My word of the year is LIGHT, so this was a wonderful guided meditation to encourage us to let our light shine, to be "brave enough to be it [the light]" as Amanda Gorman, the inaugural poet and first U.S. Youth Poet Laureate proclaimed in her extraordinary poem on 1.20.2021. Namaste.

Wonderful stuff. Felt calm and relaxed. Feel the light and know that all is well. Thank you v much. A lovely guiding voice and music too.
Namaste.🙏🏻❤️