Body Sensing Exploration

This is a fun body sensing, body scan for children. This is a good practice to revisit as it allows children to practice noticing body sensations which is foundational for self-regulation. There are no background sounds. Teachers can listen to the Beginner Teacher Tips to set their students up for success.

Reviews

I like to do this before I take my blood pressure. After Covid is running high. This exercise help me to relax. Thank you.

This is nice.. 💕

My son loved this quick body scan