
07:54
07:54
For Teens: Friendship Drama
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
260
Teen drama in middle school is a big deal and friendship issues spill into all areas of life. This meditation allows you to take a step back from the emotions of friendship issues and reflect on what is important. It will help you to calm yourself, consider what you value in the friendship and help you to make positive steps to moving forwards.
TeensFriendshipDramaMindfulnessSelf ControlEmotionsCompassionForgivenessBody ScanGratitudeCalmReflectionPositive StepsFriendship IssuesPresent Moment AwarenessSelf RegulationEmotional AwarenessBreath VisualizationsCompassion MeditationsObserver MindsetVisualizations
Meet your Teacher

Scott Langston
Paris, France
