04:07

Tornado Calming Breath

Name: Tornado Calming Breath
Uploaded: 2020-08-18T16:33:43.000Z
Duration: 4 min 7 s
Channel: Tracey Garcia
Description: For kids, strong emotions can feel like a tornado tearing through a clear day. This quick 4-minute breathing reset can help them see through the emotional storm and move forward with their day. Tracey Garcia is both an experienced yoga teacher and holds a Masters in Education, with many years of experience in the classroom.

by Tracey Garcia

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

862

For kids, strong emotions can feel like a tornado tearing through a clear day. This quick 4-minute breathing reset can help them see through the emotional storm and move forward with their day. Tracey Garcia is both an experienced yoga teacher and holds a Masters in Education, with many years of experience in the classroom.

Emotional Regulation Breathing Grounding Yoga Education Deep Breathing Affirmations Calm Children Self Affirmations Specific Breathing

Meet your Teacher

Tracey Garcia

Falcon, Colorado, USA

Meet your Teacher

Tracey Garcia

Falcon, Colorado, USA

© 2026 Tracey Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.