Meditation name: Anxiety Relief: Flying at Your Favorite Park

Anxiety Relief: Flying at Your Favorite Park

Listen
4.84k plays · 323 ratings
4.7

Imagine you are at you favorite park in the entire world! You begin to run around so fast that your arms become wings and you begin to soar through the sky.

more

Imagine you are at you favorite park in the entire world! You begin to run around so fast that your arms become wings and you begin to soar through the sky.

06:07 minutes

Listen
4.84k plays · 323 ratings
4.7

GUIDED MEDITATIONS · 7 Tracks

Download our free app to play this meditation

Home to more than 4,750,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.