06:07

Anxiety Relief: Flying At Your Favorite Park

Name: Anxiety Relief: Flying At Your Favorite Park
Uploaded: 2016-12-23T21:34:30.000Z
Duration: 6 min 7 s
Channel: Julie Campilio
Description: Imagine you are at your favorite park in the entire world! You begin to run around so fast that your arms become wings and you begin to soar through the sky. Each time you flap your wings, your worries disappear.

by Julie Campilio

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

10.3k

Imagine you are at your favorite park in the entire world! You begin to run around so fast that your arms become wings and you begin to soar through the sky. Each time you flap your wings, your worries disappear.

Anxiety Relief Body Scan Breathing Grounding Deep Breathing Affirmations Bell Sounds Flights Flying Visualizations Nature Visualizations Parks Sounds Visualizations

Meet your Teacher

Julie Campilio

Portland, ME, USA

Meet your Teacher

Julie Campilio

Portland, ME, USA

© 2026 Julie Campilio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.