Anxiety Relief: Flying At Your Favorite Park

Imagine you are at your favorite park in the entire world! You begin to run around so fast that your arms become wings and you begin to soar through the sky. Each time you flap your wings, your worries disappear.

Reviews

Love how deeply you took us in such a short time. I felt safely held & guided and loved the imagery you used. Thank you!

My daughter loves this meditation and often asks for it before bedtime. Thank you for sharing it

Lovely lovely lovely. I love your meditations but I wish they were longer

Wonderful Thank you for making this meditation possible it really helps children be free.🙏🏻☺

So freeing! Thank you. 🙏🏼

Lovely. I wish it was so much longer💃

It helped me feel so calm,peaceful, and quiet

Really beautiful visualization for kids or adults. Thank you, Julie!

Trying to get my 4yo into meditation

My 7 yr old son and 12 yr old daughter really enjoyed this!!!

We think it was amazing. We loved the wings. My son and I enjoyed it together. Thank you very much. 🙏

I was flying all over the world! I started in the Midwest of the USA, then to Japan, multiple places, then onto Sweden, Finland, Prague and I ended back in the Midwest! Next flight we'll see. Can't wait to do this one with my kiddos! And hear about their adventures!!

Great voice quality and tone for children! My kids love the topic also. Thank you!

I am a Adult and this help with my Bad Anxiety! 😇😇😇😇

Absolutely brilliant for my 4 year old!

My kids love this

My kids and I love all these meditations. Amazing, thank you. 💞💞💞

Wonderful relaxing meditation for kids. We do it as a family at night!

I'm nearly 38, and I love this meditation. The clear and simple instruction and imagery make it easy for me to get relaxed and focused quickly. I struggle with anxiety and this is a wonderful meditation to counter the symptoms associated with that.