08:20

Goodnight Little Ones

Name: Goodnight Little Ones
Uploaded: 2022-08-08T13:58:50.000Z
Duration: 8 min 20 s
Channel: asha + alix
Description: This eight-minute meditation will help your little one drift off into a soft, dreamy sleep. They'll experience sweet reminders that things will be okay and a gentle body scan meditation. This meditation is suitable for children, teens, and adults of all ages.

by asha + alix

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

561

This eight-minute meditation will help your little one drift off into a soft, dreamy sleep. They'll experience sweet reminders that things will be okay and a gentle body scan meditation. This meditation is suitable for children, teens, and adults of all ages.

Sleep Meditation Body Scan Children Teens Adults Gratitude Relaxation Breathing Body Awareness Self Compassion Progressive Muscle Relaxation Breathing Awareness

Meet your Teacher

asha + alix

Toronto, ON, Canada

Meet your Teacher

asha + alix

Toronto, ON, Canada

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