06:04

Morning Classroom Practice

Name: Morning Classroom Practice
Uploaded: 2019-04-08T20:51:56.000Z
Duration: 6 min 4 s
Channel: Seth Monk
Description: This is a 6-minute practice to be used in the classroom. It's a great way to start the day for students and is suitable from middle school up to high school. It involves a body scan and also a short section on the awareness of breath.

by Seth Monk

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

1.5k

This is a 6-minute practice to be used in the classroom. It's a great way to start the day for students and is suitable from middle school up to high school. It involves a body scan and also a short section on the awareness of breath.

Students Body Scan Breathing Meditation Grounding Awareness Deep Breathing Awareness Expansion Classrooms Desk Meditations Mornings Morning Meditations Practices

Meet your Teacher

Seth Monk

Los Angeles, CA, USA

Meet your Teacher

Seth Monk

Los Angeles, CA, USA

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