Guided Meditations for Connection

Connection explores the bonds we form with ourselves, others, and the world around us, fostering a sense of belonging and unity.

Displaying 6242 meditations for connection

5guided9 min

Celestial Harmony

Yair Sagy

5guided23 min

Viveka & Vairagya (Anapanasati) –34– Acceptance

Ocean DYNN

5guided9 min

The Joy Of Going Fast

Mike Carnes

4.7guided9 min

Together Apart: Support For Singles Living Alone

Shanna Shrum

4.8guided34 min

Being A Wise Friend To Yourself With Dr. Diana Hill

Diana Hill

4.6guided4 min

Uplift The Mind

Laurie Cameron

4.7guided7 min

Mindful Mantra II

Paul Riches

5guided7 min

Not Bothered

Judi Cohen

5guided20 min

Nature Visualization To Feel Relaxed, Present, And Alive

Adrienne van der Valk

5guided12 min

We Are One: Healing The Illusion Of Separation

Ragan Thomson

4.8guided19 min

Heart's Desire

Helen Iles

4.8guided14 min

From Surface To Soul: Return To Love

Myesha

5guided16 min

Mindfulness & Movement 4: Exploring How We Reach

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

5guided14 min

Keep Moving Forward | Magic For Ukraine

Colleen Thomas

5guided8 min

Finding The Sacred In Everyday Moments

Michelle Kabashinski, NBC-HWC, PCC

5guided8 min

I Am A Good Mom Meditation

Kelly Smith

4.8guided15 min

River Of Harmony (Abundance Meditation)

Joey Hayes

4.7guided20 min

Presence For Relationships

Michele Troughear

4.7guided21 min

Awaken The Heart Of Compassion

Stephanie Lynn

4.8guided5 min

Connect To Your Inner Power: Lead With Confidence

Benjamin Koch

4.8guided19 min

Rainbow Energy - 20 Minutes Yoga Nidra / NSDR

Robbie Man

4.7guided31 min

Finding Comfort In A Warm Embrace

John Detering

5guided78 min

Belly2Belly: Partnered Breathing Meditation (My Own Love)

Rachel Rickards

4.6guided8 min

You Are Supported & Grounded

Jessica Calderon

4.8guided17 min

Thanksgiving Meditation: A Journey Into Gratitude

Maryanne Spatola

5guided14 min

Solitude And Solidarity

Alon Ferency

5guided22 min

Viveka & Vairagya –33– True Happiness

Ocean DYNN

5guided5 min

Emotional First Aid — When You Need To Cry But Can't

Johanna Asterdal

5guided30 min

Light Body Activation - Foundation

Kevin Schoeninger

4.7guided9 min

Spiritual Breath Meditation

Arielle Margalit Hecht

4.7guided8 min

Gentle Flame Connection (Elements)

Keziah Gibbons

4.7guided18 min

Imagining The Light: Connecting With The Universe

Òscar Carrera

5guided8 min

Metta For Neutral Person

Jessie Bains

5guided13 min

Affirmations For Receiving Support

Rachel Boucher

4.8guided6 min

Moon Ties

May Bartlett

4.7guided25 min

Body Awareness Meditation: Letting Go Of Tension

Alexander Moller

4.9guided13 min

Goddess Meditation: Access Your Strength Potential

Elizabeth Pyjov

4.8guided21 min

Awakening the Senses: Guided Meditation for Aphantasia

Tonya Rothe

4.7guided10 min

Ground & Connect To The Earth

Jazmine Russell

4.7guided14 min

Manifesting Love & Being Love

Susan Sage

4.8guided13 min

Harmonizing Your Being: A Meditation For Energy Alignment

Julianne Arce

5guided16 min

20-Minute Loving Kindness Meditation To Deepen Empathy

Alexia Holovatyk

5guided15 min

Coastal Walk Visualization

Nathan Williams

4.8guided17 min

Shining Solar Plexus Meditation

Danielle Walls

5guided20 min

Mycelium Network Of Connection Yoga Nidra

Eliza Combs

4.7guided7 min

Loving Kindness Meditation

Ashley Baer

4.9guided15 min

Dreaming In Peace, Starting With Me

Tabitha

4.8guided17 min

Breathe And Expand To The Feeling Of Oneness Now

Michelle Alva

4.8guided15 min

We Are Connected

Annie

4.8guided14 min

Heart Chakra Meditation

Sarah Kadel

4.7guided14 min

Self-Compassion Break

Lucy Chan

4.8guided28 min

Find Calm In A Crazy World - Live Version

Ian Tucker

4.7guided16 min

Sacred Tree's Embrace: Guided Sleep Meditation

Karen Vos

4.8guided9 min

Cultivate Energy For Giving

Whitney Durrant E-RYT

4.8guided8 min

Heal Your Body

Italia Rolim

4.8guided20 min

Healthy Boundaries v2

Mary Rose Freeth

4.8guided20 min

Healthy Boundaries v2

Mary Rose Freeth

5guided14 min

Gaia’s Embrace: A Journey Into Earth Mother

Melinda Bernstein

5guided16 min

Anchoring In Oneself Meditation For Better Presence

Vlada de Sousa

4.8guided7 min

The Little Joys Meditation

Danielle Bertoli

4.7guided23 min

Transform Your Relationship With Money

Cahaya-Rae Skyes Murphy

4.8guided8 min

Heart Expanding Meditation

Melanie

5guided10 min

Journey Up A River To An Enchanted Forest

Amy Christensen

4.7guided27 min

Healing A Broken Heart

Our Echo

4.6guided19 min

Evening Cherishing Meditation

Alison Potts

4.8guided14 min

The Breath Of Self-Compassion

Derek Hill

4.7guided17 min

Going Quantum: Spatial Awareness For Healing & Manifestation

Alessandrina Dorer

4.7guided20 min

Surrendering In The Ocean Of Love

Arielle Margalit Hecht

4.7guided6 min

A Meditation For Challenging Times

Jamie Clements

4.8guided12 min

Sacred Space Meditation

Jennifer Vroom

4.8guided8 min

Day 2 - Kaleidoscope

Janita Hargoven

4.6guided15 min

A Deeper Way

Nicola Amadora PhD.

4.7guided13 min

Dissolving Loneliness

Kiley Albrecht

4.8guided35 min

Transforming Anxiety (In A Thunderstorm)

Dan

5guided12 min

Everyday Magic | #114 | Today We Connect W/ The Ancestors

Colleen Thomas

4.8guided14 min

Fire Cleanse - International Men's Day Practice

Jason McGrice

4.8guided20 min

The essence of Your life

Josephine Sorciere

4.7guided15 min

Loving Kindness And Forgiveness Practice

Carleena Lara-Bregatta

5guided19 min

Complete Freedom

Yair Sagy

4.8guided23 min

Meeting a Teacher

Jill Lemke

4.7guided21 min

20 Minutes Of Loving Kindness

Keziah Gibbons

4.8guided6 min

Creating Appetence With Your Bub While Pregnant

Natural Birth Co.

4.8guided33 min

Waves Of Breath Meditation

Alfie Meneses

5guided11 min

A Soft Return To Connection. Imbolc Meditation For February

Melody Escobar

4.8guided6 min

Creating Appetence With Your Bub While Pregnant

Natural Birth Co.

4.8guided33 min

Waves Of Breath Meditation

Alfie Meneses

5guided11 min

A Soft Return To Connection. Imbolc Meditation For February

Melody Escobar

5guided15 min

Mycelium Metta Meditation For Connection (With Music)

Harriet Hamid-Collett

5guided3 min

Be A Better Listener: Hear What Matters

MaryBeth Hyland

4.8guided14 min

Becoming A Soul Client Magnet

Nik Chung

4.6guided2 min

Morning Ritual

Laura Pageau

4.9guided8 min

Connecting To Your Heart And Your Midline

Dana Shamas

4.8guided48 min

How To Love Your Body With Declarations To Affirm The New

Michelle Alva

4.7guided11 min

A Daily IFS Guided Meditation

Tim Fortescue

4.7guided19 min

Couple Love

Kiné Corder

4.7guided10 min

Honoring The Thread

Verna Fisher

5guided9 min

Rooted Like Thoreau’s Oaks

Anita Ducharme

4.8guided18 min

Vagrein : Unity Meditation

Jessie Herman

4.8guided26 min

Expansion + Contraction

Megan Westpfel

4.8guided30 min

Insight Timer Live: Breathwork For Connecting With Source

Michael Kass

4.7guided48 min

Quan Yin Self Healing Practice

Gammadian Freeman

4.7guided34 min

Universal Divine Light Meditation

Angie Latham - Sacred Earth Sound Therapy

5guided24 min

Connecting With Your Divine Essence | Sound Healing

Raquel Rache

4.8guided13 min

Grounded In Gratitude

Derek Hill

4.8guided14 min

Meet Your Spirit Guides - Meditation To Receive Guidance

Athina Król

4.7guided16 min

Affirmations: Removing Resistance Towards Twin Flame

Alexandra McCaulay

4.7guided30 min

Wild Being

Michelle Villarosa

4.8guided11 min

Perfection: Connect & Release

Michelle Breede

4.7guided6 min

Being Gentle With Yourself

Sustain Wellbeing

4.6guided8 min

Connect With Your Life Purpose & Inner Wise Guide

Karolien Notebaert

4.8guided59 min

Sacred Ripples Of Peace

Cari

5guided20 min

Journey Through The Chakras

Elmar van Dijk

5guided35 min

Your Home Frequency

Kevin Schoeninger

5guided14 min

Rx To Feel - 1. Presence

E-Motion Inc.

5guided8 min

Remembering What You Love - A Meditation

Anna Challacombe

4.8guided12 min

Meditation For Greater Connection And Awareness Of Breath

Tramon McZeal

4.8guided10 min

What A Relief

Vasco Gaspar

4.7guided10 min

Morning Meditation To Manifest Your Future Self

Daniel Matallana

4.7guided4 min

Check In Meditation

Nicholas "Quazzy" Herd

4.8guided6 min

Reprogramming For Infinite Consciousness

Sonia Almeida Ferreira

4.7guided7 min

Personal Transformation: Oneness Meditation For Feeling Uplifted And Grateful

Alessandrina Dorer

5guided5 min

Reaching Out For Support - February 07

Liz Scott

4.8guided7 min

7-Minute Magic Meditation

Amethyst Meditation

4.8guided12 min

How Spacious You Are

Deana Coble

5guided7 min

Reignites Your Zest For Living - The Lover Archetype

Andre Small

5guided10 min

Simple Act Of Being

Tracy McCree

4.6guided9 min

Animal Communication: Hear Your Animal’s Message

Sagittarius Way

4.8guided22 min

Fairy Inner Child Healing

Rob Pross Wholeness

4.7guided10 min

Embodying Spaciousness

Dana Wheeles

5guided8 min

You Are Not Alone :From Isolation To Community

Christina Bitanga

4.8guided15 min

21-Day Meditation Challenge ~ Day Seventeen / Connection

Sue Elkind

4.7guided2 min

The Time Is Now

Ricardo Da Costa

4.9guided5 min

We Are Birds Meditation

Rebecca Reagan

5guided10 min

Inner Landscape Of Multitudes

Megan Bakva

4.7guided27 min

Being True To Yourself

Jeremy Rothenberg, L.Ac.

4.8guided29 min

Finding The God-Self

Nico Redelinghuys

4.9guided5 min

Connect with Compassion To Yourself and the Present Moment

Elizabeth Pyjov

4.7guided10 min

On Being Alone

Jen Knox

5guided3 min

Empathy Affirmations (Without Music)

Holly Honeychurch

4.8guided17 min

Coming Home To Your Heart

Rose-Marie Sorokin

4.7guided10 min

On Being Alone

Jen Knox

5guided3 min

Empathy Affirmations (Without Music)

Holly Honeychurch

4.8guided17 min

Coming Home To Your Heart

Rose-Marie Sorokin

4.8guided6 min

The Simple Science Of Smiling

Sensei Paul David

5guided6 min

The Mindful Family Table

Melanie Underwood

5guided5 min

Mid-Day Grounding & Connection

Amy Aligned

4.7guided15 min

Breathing Through Heart Meditation

Louise Hellbim

4.8guided45 min

Lotus Dreams: A Journey Of Resilience And Serenity

Clara Starr

5guided24 min

Belly2Belly: The Gratitude Game

Rachel Rickards

4.8guided11 min

Gentle Flow Meditation for Calm Mind

Robert Christiansen

4.7guided13 min

Trigger Release

Arielle Margalit Hecht

4.6guided6 min

Making Your Morning Intentional

Carolyn Anne Budgell

4.8guided18 min

Boost Balance Your Third Eye Chakra-Guided Energy Meditation

Maria Rinné

4.7guided16 min

Soul Conversation Light Language

Ivy LoveLanguage

4.8guided10 min

Inner Voice Connection Meditation

Lissa Sandler

5guided5 min

The Enchanted Six Sips - Tea Ceremony

Joanne Spiller

4.8guided14 min

Self-Acceptance Meditation Connecting Body, Mind, And Soul

Thalea Pretorius

5guided5 min

From Thought To Love: A Guided Practice

Yair Sagy

4.7guided16 min

The Cabin - Non-Duality Guided Practice

Fred Wood

4.7guided12 min

Channeling A Message From Your Spirit Guide

Nathan Williams

4.9guided15 min

Bless Every Choice & Be Free

Dr. Kymn Harvin

4.9guided14 min

Meditation 7 - Search For Meaning Over Money

Kiné Corder

4.6guided25 min

Meet Your Spirit Guides

Caroline Marie Jeanne

4.8guided4 min

50 Positive Affirmations Being My Best Self Every Day

Lady Moonlight Meditation

4.7guided7 min

Connect To Your Highest Self With 480Hz

Kathryn Greco

4.7guided24 min

Connecting To Your Ancestors Guided Visualization

Aprille Walker

4.6guided9 min

Calming Breath For Your Nervous System

Kat Bayly

4.7guided3 min

Day 3: Growth Through Gratitude - Finding Forgiveness

April Wagner

5guided6 min

Let Love Meet You

Karen Vos

4.9guided6 min

Couples' Meditation

Kali Brgant

5guided12 min

Activate Positive Karmic Bonds

George Lizos

4.8guided29 min

Grounded & Connected - Six Elements Meditation (12-02-20)

Stephen Davies

5guided12 min

Cosmic Connection Meditation

Annika

4.9guided7 min

Crown Of Daisies - A Meditation To Help Under 5s With Grief

Lorraine Murray

5guided4 min

Tapping Into Community Support: You Are Not Alone

Libby Lou

4.7guided5 min

Morning Love: 5 Minutes

Joey Hayes

4.8guided10 min

As I Think, I Travel

M. Lane Holbert, Logotherapist, PhD

5guided6 min

Meditation On Mauli: Vitalising Your Lifeforce And Essence

Karlo Mila

4.8guided19 min

Round Robin: Shamata And Sympathetic Joy

Lama Tsomo

5guided13 min

Heart Coherence With Compassion For Grief

Chris Flack

5guided15 min

Support

Ziska Maeder

4.8guided8 min

Advent: Let Us Love One Another

Sean J Stevens

4.7guided6 min

A 6-Minute Practice On Loving Kindness

David Procyshyn

4.8guided15 min

15-Minute Guided Meditation - Oneness With God

Adam Brewer

4.7guided5 min

Connecting With Your Sense of Belovedness Healing Meditation

Therese Skelly

4.9guided4 min

Mindful Pause Practice – Reconnect With What Matters

Dora Ross

4.9guided7 min

Journey To The Symphony Of Emotions

Wacuri™ - Wake Up Curious

4.6guided15 min

Yoga Nidra & Chakra Well-being

Juanita Caprari

4.9guided10 min

Loving Kindness For A Stranger

Kayla Estenson Williams

4.7guided15 min

Morning Yoga Nidra: Start Your Day Awake & Aligned

Shireen Chada

4.8guided5 min

Inner Wealth Meditation

Becca Maureena

4.7guided20 min

Taurus Season: Abundance Visualization

Jill Wintersteen

5guided9 min

Just Like Me

Tobias Scheller

4.6guided7 min

Your Strength

Mary Waldon, PhD, LCSW

5guided5 min

The Beauty Of Powerful Gestures- February 06

Liz Scott

4.8guided33 min

Crown Chakra Yoga Nidra - Universal Connection

Breanna - Mind Your Mindful

4.8guided14 min

Coming Into Spacious Awareness

Justin Scharf

4.8guided19 min

Circle Of Wise Women

Kelly Ryan

4.8guided11 min

Spirit Guides: Gentle Connection & Guidance

Sonia Farzad

5guided46 min

Yoga Nidra: Resting In Love & Deep Belonging

Maryam

5guided18 min

Dealing With The Loss Of Your Departed Animal Companion

George Carmen

4.7guided7 min

Changing The Paradigm

Jeffrey Eisen

4.8guided17 min

Optimal Healing Meditation For Medical Procedures

Erica Cassidy

5guided17 min

Reclaim Your Energy: A Practice For Women

Jessica Kay Lee

4.9guided8 min

Healing Maternal Wounds: Cultivating Empathy

Arika Trimnell

4.7guided30 min

Yoga Nidra: Your Nervous System Called And Wants To Play!

Sydney Starko

4.7guided11 min

Connect With Passed Over Loved Ones

Selomon

4.7guided14 min

Discover Your Agile

Tim Hatherley-Greene

5guided29 min

Loss Of A Child Meditation - Part Two

Stella Vida

4.8guided8 min

Daily Meditation For Connection With Universal Energies

Georgia Clare

4.8guided18 min

Connect To Mother Earth

Mikayla Mitchell

4.7guided5 min

I Am The Rainbow

Kimberley Chan

4.8guided22 min

Connect To The Power Of The Present Moment

Zeenia Dastur

5guided9 min

Romantic Relationship Rituals

Javonna MaeRhys

5guided15 min

Meditation For Grounding, Protection And Connection

Mariah Natalia

4.7guided15 min

Welcome In Your Spirit Guides & Higher Self Meditation

Hayley Zammit

5guided17 min

Awaken To Higher Light

Genna Rose Giannetti

4.7guided20 min

Prenatal Meditation

Magdalena Patterson

4.7guided7 min

As Above So Below: Universal Connection

Shelly Shlafman

4.8guided12 min

Chakra Awakening For Balance And Connection

Leah Sugerman

5guided15 min

The Living Temple Of Nature

Jeffrey Eisen

4.8guided25 min

Good Energy Meditation

Elisha Goldstein

4.8guided18 min

Womb Heart Meridian Connection

Ashnee Mathen

4.7guided8 min

Star Practice for Kids

Lorraine Murray

5guided15 min

The Living Temple Of Nature

Jeffrey Eisen

4.8guided25 min

Good Energy Meditation

Elisha Goldstein

4.8guided18 min

Womb Heart Meridian Connection

Ashnee Mathen

4.7guided8 min

Star Practice for Kids

Lorraine Murray

4.7guided6 min

Activate Your Business Brilliance Meditation

Tara Hegerty

5guided13 min

Kindness To Others -Grief & Baby Loss

Lucy Livesey

5guided8 min

Embodied Loving Kindness

Melinda Bernstein

5guided20 min

Positive Chakra Energy Healing Meditation

Rachele Rose

5guided10 min

Rediscovering Positivity: A Meditation Practice For Couples

Lisa Malinowski Kamran

4.8guided10 min

Connect To Your Higher Purpose With Vocal Toning

Mati Stegmann

4.8guided7 min

Daily Angel Prayer

Charlotte Wright

4.7guided25 min

Childbirth Breathing Practice

Naomi Goodlet

4.6guided9 min

Meet Your Guides For Clarity And Messages

Darci Jean Brown

4.8guided51 min

Peace And Stillness Guided Meditation - One

Stephen Mugen Snyder, Roshi

4.8guided14 min

Step Into Your Inner Light Meditation

Lai Tattis

4.8guided11 min

Don’t Be Fooled By The Face I Wear, For I Wear A Thousand Masks, And None Of Them Are Me

Kimberly Wiebe

5guided22 min

Body Scan Embodiment

Cristine Seidell

4.8guided12 min

Beautiful Birth: Daily Connection & Affirmations

Natasha Thompson

4.6guided45 sec

A Prayer To My Body

Alex Vitillo

4.9guided4 min

Letting Go Of Fear: Parenting In The Present

Ashley Radzat

4.7guided31 min

Healing And Heart Opening To The Cosmos

Sarah Crisp

4.8guided13 min

Loving-Kindness

Lauren Hutchings

4.8guided17 min

Loving Kindness Meditation: Trust + Receive

Nina Gruenewald

5guided10 min

Yoga Nidra To Cultivate Awareness

Marcel Groux

4.8guided5 min

Connect To The Power Of Your Mind, Your Thoughts.

Sam Isles

4.6guided5 min

Calm

Mila

4.9guided13 min

Angelic Healing Meditation

Erica Coward

5guided22 min

Walking Each Other Home

Tracy McCree

4.7guided14 min

Chakra Cleanse

Jo Gillard

4.7guided17 min

Dream Maker

Sarah Ann Ritchie

4.7guided12 min

Morning Mantras For Highest Self

Kate Kane

5guided22 min

Do You Want To Live An Aware Life?

Mitesh Oswal

5guided14 min

Set Yourself Free From The Past - Forgive, Love, & Let Go

Natalie Speakman

4.8guided37 min

Source Healing (Talk And Meditation)

Jamie Wozny

4.8guided11 min

Present Moment Bliss - Open Eye Meditation

Susan Sage

4.9guided18 min

The Litany Of Saints: A Prayer For Connection And Grace

Beth Bradford

4.7guided19 min

Personal Transformation: Cultivating Elevated Emotions Through Inner Alchemy

Alessandrina Dorer

4.7guided5 min

Perfect Moment

Kathrin

4.8guided15 min

Soothing Balm Of Metta For Cuts From Craving & Desire

MaKenzie Fly

4.7guided18 min

Aries Season: Rebirth Of Your Soul

Jill Wintersteen

4.8guided16 min

Prayer - Spirit is eternally rising in, as, and through you

Daniel Roquéo

5guided37 min

Bible Parables S3E6: The Parable Of The Growing Seed

Leslie DMello

5guided4 min

Ho’oponopono For Love And Relationships

Meditaai | Camila & Pedro

4.5guided14 min

Kundalini - Gong Breath Meditation

Gerald Forster

4.7guided10 min

10 Minute Reset: Grounding & Connection

Michael Kass

4.8guided5 min

5 Minutes Life Purpose Realignment

Catia Vasconcelos

4.7guided9 min

Practice For Gratitude

Laura Linehan

4.8guided12 min

Coffee or Tea Meditation

Douglas Robson

4.7guided2 min

Connect & Ground Reset Meditation

Emma Nadine - The Rebel Flock

4.8guided22 min

Inspirational Dream-Led Life Meditation

Evan Freed

5guided21 min

Forming A Deeper Connection Through Conscious Breathing

Dipak Davé

4.8guided16 min

Heart To Heart Meditation: Connecting Deeply

Liz Doyle

4.8guided5 min

Holiday Affirmations ~ Let Your Season Be Merry & Bright!

Kathy Votaw

5guided23 min

'Why' To Connect With Others?

Mitesh Oswal

5guided17 min

Bedtime Ritual 68

Alon Ferency

4.7guided20 min

Nurturing The Inner Child Meditation

Jamie Wozny

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.