09:52

Together Apart: Support For Singles Living Alone

Name: Together Apart: Support For Singles Living Alone
Uploaded: 2020-12-23T00:31:51.000Z
Duration: 9 min 52 s
Channel: Shanna Shrum
Description: Meditation guide, Shanna Shrum, knows personally the unique challenges presented by living alone during the Covid-19 pandemic. In this relaxed, conversational style meditation, she invites single meditators to acknowledge their challenges, reflect on their day, and recieve her care and concern.

by Shanna Shrum

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

625

Meditation guide, Shanna Shrum, knows personally the unique challenges presented by living alone during the Covid-19 pandemic. In this relaxed, conversational style meditation, she invites single meditators to acknowledge their challenges, reflect on their day, and recieve her care and concern.

Support Singles Alone Time Meditation Challenges Covid Relaxation Communication Styles Reflection Care Emotional Support Self Compassion Breathing Gratitude Body Awareness Deep Breathing Mindful Reflection Visualizations Acknowledgments

Meet your Teacher

Shanna Shrum

Chicago, IL, USA

Meet your Teacher

Shanna Shrum

Chicago, IL, USA

© 2026 Shanna Shrum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.