Connecting To Your Heart And Your Midline
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08:08

Connecting To Your Heart And Your Midline

by Dana Shamas

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57

Your energetic heart center and your energetic midline are two of the most important parts of your energetic system. This meditation is designed to increase your conscious awareness of your energetic heart center, your energetic midline and the interconnectedness to your body and the world around you. You will feel more clear, connected, supported and supplied. Regular practice of this meditation will help you to expand your awareness and keep you clear, connected and grounded.

HeartMidlineAwarenessInterconnectednessBodyGroundingBody Mind SpiritAlignmentSupportClarityConnectionHeart CenterBody Mind Spirit ConnectionSpine AlignmentBreathingBreathing AwarenessLight VisualizationsVisualizations

Meet your Teacher

Dana Shamas

Houston

Meet your Teacher

Dana Shamas

Houston