
30:00
30:00
Light Body Activation - Foundation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57
In this meditation, you’ll activate a felt sense of your light body, recognizing and feeling this luminous dimension of your being. You can imagine and feel your light body as nested fields of light. Attuning with these nested Lightfields supercharges your health, energy, mood, and focus and gives you a strongly felt sense of connection with your essential Being and the Source of All.
Light BodyVisualizationGroundingInteroceptionBreathingVagus NerveBody ScanHeart FocusEnergyConnectionCentral Channel VisualizationGrounding TechniqueNasal BreathingVagus Nerve RelaxationEnergy VisualizationCellular VisualizationHeart Centered Focus
Meet your Teacher

Kevin Schoeninger
Los Angeles County, CA, USA
