
00:30
00:30
From Surface To Soul: Return To Love
by Myesha
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106
This is a journey of remembrance. This meditative journey is a return home, to love. It is a reminder and a practice of remembering the truth of who you are. It is a soothing soulful journey that settles the nervous system, embraces the body's sensations, and opens the heart. Attune to the language of your body and embrace the love that you are. Enjoy the journey and be well. This track is supported by a soothing cover of Know That You Are Loved.
LoveMeditationSelf RemembranceNervous SystemBody AwarenessHeart OpeningEmbodimentLetting GoSilenceSelf CompassionHomeHeart CenteringSilence AwarenessAffirmationsBreathing AwarenessHome FrequencyLight VisualizationsLove MeditationsVisualizations

