06:30

Reprogramming For Infinite Consciousness

by Sonia Almeida Ferreira

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
199

Reprogramming Infinite Consciousness Build up a connection between you and the centre of the earth. Realize your renewed energy, your body grounding, stable, overflowing with strength and power, vibing in Infinite Consciousness.

ReprogrammingConsciousnessConnectionEnergyGroundingStrengthPowerBody ScanBreathingAbundanceBody AwarenessIntuitionAwarenessDeep BreathingPhysical Body AwarenessSinkingReturning To AwarenessGolden Light VisualizationsSensationsVisualizations

Transcript

Lay yourself on the floor in the most comfortable position that you can get.

Get your legs apart,

Elbows inside,

Toes outside,

Arms loose along your body,

Arms of your hands facing upwards.

During all this reprogramming remain lucid and awake,

Hearing and filtering only what you wish to.

Take a long and deep breath or feel your lungs and while you breathe out relax completely your feet,

Legs,

Knees,

Thighs.

Breathing again deeply and fully and while you breathe out relax completely your torso,

Relax your chest,

Your back.

Release your shoulders like they were melting on the floor.

Relax arms,

Forearms,

Hands and fingers.

Relax now your neck and your head.

Release your chin,

Your jaw,

Your mouth,

Lips.

Relaxing on your tongue inside your mouth.

Relax the muscles on your face,

Relax your eyes,

Relax even your scalp and ears.

Keep breathing in,

Breathing out until you barely feel your own breath.

Get in that state where you feel like you are floating on the air.

Let your breathing at this point more tranquil,

Like you could barely feel your breathing.

Also with your total awareness from yourselves.

Universe abundance is accessible to everyone,

It is natural state.

Imagine that abundant flow of the universe passing by you as a form of a golden flow like the current of a river.

Imagine that flow abundant in strength,

Abundant in harmony,

Abundant in energy.

Imagine this flow as it enters through the top of your head,

Flowing through your entire body.

Everything that is in that flow,

In that flow of the universe is in you now.

A step that flow,

Accept that it's available and only you can open that door.

Keep visualizing those golden flow from your entire body,

Fulfilled.

All the cells of your body,

All the molecules of your body.

Strengthen your physical body,

Strengthen your emotional body,

Your mental body and allowing flourishing your intuition,

Your creativity,

Your ability to be more yourself,

To live your essence,

To manifest in the world and in everything you do as an infinite consciousness.

Prepare yourself to return now,

Still without moving your body but already feeling your body,

Your physical body,

Understanding the touch of your body on the floor.

Move your fingers and feel the touch of your fingers.

Move your toes and inhale deeply allowing now your awareness to return completely and effective to your physical body.

Raise your arms above your head,

Traction with your body,

Open your eyes,

Smile and sit with your legs crossed and with your back straight.

Meet your Teacher

Sonia Almeida FerreiraEriceira, Portugal

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© 2026 Sonia Almeida Ferreira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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